Microlife WS 200 BT Handleiding

Microlife Weegschaal WS 200 BT

Lees hieronder de 📖 handleiding in het Nederlandse voor Microlife WS 200 BT (52 pagina's) in de categorie Weegschaal. Deze handleiding was nuttig voor 53 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld

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IB WS 200 BT S&E-V13 3320
Revision Date: 2020-08-04
Microlife AG
Espenstrasse 139
9443 Widnau / Switzerland
Microlife WS 200 BT
Bluetooth® Diagnostic Scale
WS200 BT
Easy Short Instructions
1. Download the «Microlife Connected Healthapp.
The app is available on App Store (iOS) and Google Play (Android).
2. Activate Bluetooth® on your smartphone.
3. Open the «Microlife Connected Health+» app on your smartphone.
4. Place the scale on a firm level floor and step on the scale bare footed.
The Bluetooth® function of the scale is automatically activated.
5. Stand still while the scale takes weight and body composition measurements.
The scale simultaneously searches for the app / smartphone to establish connection.
The app will display a prompt message upon successful connection.
Microlife Connected Health+ App
Helps to check and analyse your health
Using Bluetooth® 4.0 for easy data transfer
Compatibility: Android 4.4 or newer / iPhone iOS 8.0 or newer
37 ES 17
Microlife WS 200 BT Microlife WS 200 BTGuarantee Card
Name of Purchaser / Nom de l'acheteur / Nome del rivenditore
/ Name des Käufers / Nombre del comprador / Nome do
comprador / Inköparens namn / Ονοματεπώνυμο αγοραστή /
Ф.И.О. покупателя / Jméno kupujícího / Meno zákazníka /
Imię i nazwisko nabywcy /
Serial Number / Numéro de série / Numero di serie / Serien-Nr.
/ Número de serie / Número de série / Serienummer / Αριθμός
σειράς / Серийный номер / Výrobní číslo / Výrobné číslo /
Numer seryjny /
Date of Purchase / Date d'achat / Data d’acquisto / Kaufdatum /
Fecha de compra / Data da compra / Inköpsdatum / Ημερομηνία
αγοράς / Дата покупки / Datum nákupu / Dátum kúpy / Data
zakupu /
Specialist Dealer / Revendeur / Categoria rivenditore /
Fachhändler / Vendedor especializado / Revendedor
autorizado / Specialist Dealer / Εξειδικευμένος αντιπρόσωπος
/ Специализированный дилер / Specializovaný dealer /
Špecializovaný predajca / Przedstawiciel /
يﺮﺘﺸﻤﻟا ﻢﺳا
ﻞﺴﻠﺴﺘﻟا ﻢﻗر
ءاﺮﺸﻟا ﺦﻳرﺎﺗ
ﺺﺘﺨﻤﻟا ﺮﺟﺎﺘﻟا
1 WS 200 BT
Read the instructions carefully before using this device.
Dear Customer,
This new electronic personal scale allows you to evaluate your
body composition and to automatically calculate the body fat and
water percentage in function of your height, age and sex. The
exact knowledge of your body composition (calculation of lean
body mass, fat body mass and total body water contents), allows
a correct estimate of the excess fat and at the same time deter-
mines the advisable weight as a function of your nutritional condi-
tion. Furthermore, the knowledge of your body composition allows
to combine a correct nutrition and physical activity as essential
conditions to improve the quality of life, promote health and
prevent pathologies.
Please read through these instructions carefully so that you
understand all functions and safety information. We want you to
be happy with your Microlife product. If you have any questions or
problems, please contact Microlife-Customer Service. Your dealer
or pharmacy will be able to give you the address of the Microlife
dealer in your country. Alternatively, visit the Internet at
www.microlife.com where you will find
a wealth of in
valuable infor-
mation on our products.
Stay healthy – Microlife AG!
Table of Contents
1. Important Facts about Body Composition
Body fat mass percentage
Water percentage
Muscle percentage
Bone mass
2. Suggestions for Use
3. Inital use of the scale
Inserting batteries
KG / LB Switch
Use as simple scale
4. Initial use with the app
5. Calculation of Weight, Body Fat and Water Percentage
6. Safety, Care and Disposal
Safety and protection
7. Guarantee
8. Technical Specifications
Garantee Card (see Back Cover)
1. Important Facts about Body Composition
It is important to know the body composition of an individual in
order to be able to estimate his/her health condition. It is not
enough to know one's weight but it is necessary to define its
quality, which means dividing the human body in its two major
component masses:
Lean body mass: bones, muscles, viscera, water, organs, blood
Fat body mass: adipose cells
Under the same conditions of weight, these two masses have
different volumes.
By means of electrodes placed on the platform, the scale sends a
weak low intensity electric current that passes through the body
mass. The electric current reacts in a different way according to
the masses it passes through: the lean body mass opposes a
weak resistance, while the fat body mass has a greater resis-
tance. This body resistance, called bioelectrical impedance,
varies also in function of sex, age and height.
For a correct control of one's ideal weight, it is important, besides
the weight, to compare the body fat percentage calculated by the
scale, with the parameters contained in the table and the body
water percentage, with the information listed hereinafter.
If the percentages are outside the normal values, we suggest
you consult your physician.
In order to better understand the value of your body fat percentage,
we suggest you write down this value for a given period of time. In
order to obtain a valid comparison, you should weigh yourself
always at the same time of the day and under the same conditions.
Body fat mass percentage
The percentage of fat listed in the following table represents the
total fat, calculated by summing up the essential fat (or primary fat)
and the spare fat (or storage fat). The essential fat is necessary
since it is needed for the metabolism.
The percentage of this fat is different between the two sexes:
about 4 % for men and about 12 % for women (percentage calcu-
lated on the total body weight).
The spare fat, which is theoretically superfluous, is necessary for
those who carry out physical activities. Even in this case, the fat
percentage is different between the two sexes: 12 % for men,
15 % for women (percentage calculated on the total body weight).
Therefore, the normal percentage of fat mass on the body weight
is approximately 16 % for men and 27 % for women.
Such percentages differ with the person's age as shown in the
table here below.
Microlife WS 200 BT EN
1Electrodes (conductive ITO coating)
3Battery Compartment
4KG / LB Switch
Women Excellent Good Normal
weight Obese
Age Data in %
19 17.0 17.1-22.0 22.1-27.0 27.1-32.0 > 32.1
20-29 18.0 18.1-23.0 23.1-28.0 28.1-33.0 > 33.1
30-39 19.0 19.1-24.0 24.1-29.0 29.1-34.0 > 34.1
40-49 20.0 20.1-25.0 25.1-30.0 30.1-35.0 > 35.1
50 21.0 21.1-26.0 26.1-31.0 31.1-36.0 > 36.1
2WS 200 BT
Water percentage
Body water % is an important indication of the overall «well being»
of human being as water is the single most important component
of body weight and represents more than half (about 60 %) of the
total weight.
Research shows that 57 % body water is optimum, but this
depends on the individual and normally there is no problem if the
reading is 10 % higher or lower.
The body water % is greater in childhood (at birth it varies from 70-
77 %) and it decreases with age (old people might have a body
water of 45-55 %). Women (usually having more adipose tissue
than men), have a water ratio of about 55-58 % while men have
about 60-62 % of it.
With the increase of fat deposits, obese people also have a lower
body water % than lean people. In general, body water % is an
overall composite number. Below 40 % would normally be seen
as too low, and above 70 % as too high. Human beings excrete a
given quantity of water every day. This, however, must be regu-
larly replaced, a water loss of about 10 % of the body weight, may
put our health condition at risk.
So giving the body water % as a reading on the body fat scale
gives an indication to the user if there are possible problems, in
which case they would probably wish to consult their doctor.
Body weight variations that take place in a few hours are completely
normal and are due to water retention, since the extra-cellular water
(which includes interstitial fluid, plasma, lymph and transcellular
fluid) is the only compartment subject to such rapid variations.
Muscle percentage
The muscle percentage is normally within the following ranges:
Bone mass
Our bones are subject to the natural development, degeneration
and aging processes. Bone mass increases rapidly in childhood
and reaches its maximum between 30 and 40 years of age. Bone
reduces slightly with increasing age. You can reduce the degen-
eration with nutrition and regular exercise. You can also strength
your bone structure with appropriate muscle building. There is no
recognized guidelines or recommendations related to bone mass
Attention: Please do not confuse bone mass with bone density.
Bone density can be determined only by means of a medical
examination (e.g. computer tomography, ultrasound). It is there-
fore not possible to draw conclusions concerning changes to the
bones and bone hardness (e.g. osteoporosis) using this scale.
The basal metabolic rate (BMR) is the amount of the energy
required by the body at complete rest to maintain its basic func-
tions (e.g. while lying in bed for 24 hours). This value largely
depends on weight, height and age. It is displayed on the diag-
nostic scale in kcal/day units using the scientifically recognized
Harris-Benedict formula.Your body requires this amount of energy
in any case and it must be reintroduces into your body in the form
of nutrition. If you take on less energy over long term, this can be
harmful to your health.
2. Suggestions for Use
Place the scale on a flat, hard surface. Soft, inaccurate flooring
(e.g. rugs, carpets, linoleum) can cause the scale to give
uneven reading of your weight.
Step onto the scale with your feet parallel and weight equally
Stand still while the scale measures your weight.
It is important to weigh yourself with dry, bare feet, correctly
positioned on the electrodes. Moreover, for the scale to work
properly, avoid your legs touching.
The scale is safe to use as a simple scale by everyone being
powered by 4 x 1.5 V alkaline batteries; size AAA. However,
the following people should not perform a body fat or body
water measurement:
- pregnant women
- people on cardiovascular medication
- those fitted with a pace-maker or other forms of electronic,
medical equipment
- those with a temperature
- children under the age of 10
- those in dialysis, with oedemas on their legs, people with
dimorphism or suffering from osteoporosis
Men Excellent Good Normal
weight Obese
Age Data in %
19 12.0 12.1-17.0 17.1-22.0 22.1-27.0 > 27.1
20-29 13.0 13.1-18.0 18.1-23.0 23.1-28.0 > 28.1
30-39 14.0 14.1-19.0 19.1-24.0 24.1-29.0 > 29.1
40-49 15.0 15.1-20.0 20.1-25.0 25.1-30.0 > 30.1
50 16.0 16.1-21.0 21.1-26.0 26.1-31.0 > 31.1
Age low normal high
10 - 14 < 44% 44 - 57% > 57%
15 - 19 < 43% 43 - 56% > 56%
20 - 29 < 42% 42 - 54% > 54%
30 - 39 < 41% 41 - 52% > 52%
40 - 49 < 40% 40 - 50% > 50%
50 - 59 < 39% 39 - 48% > 48%
60 - 69 < 38% 38 - 47% > 47%
70 - 100 < 37% 37 - 46% > 46%
Age low normal high
10 - 14 < 36% 36 - 43% > 43%
15 - 19 < 35% 35 - 41% > 41%
20 - 29 < 34% 34 - 39% > 39%
30 - 39 < 33% 33 - 38% > 38%
40 - 49 < 31% 31 - 36% > 36%
50 - 59 < 29% 29 - 34% > 34%
60 - 69 < 28% 28 - 33% > 33%
70 - 100 < 27% 27 - 32% > 32%

Product specificaties

Merk: Microlife
Categorie: Weegschaal
Model: WS 200 BT

Vragen van gebruikers

Wat betekent de aanduiding 'lo' op de weegschaal

  mariska - 18 November 2023

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