Oregon Scientific Vibra Trainer Pro SE132 Handleiding

Bekijk gratis de handleiding van Oregon Scientific Vibra Trainer Pro SE132 (19 pagina’s), behorend tot de categorie Sporthorloge. Deze gids werd als nuttig beoordeeld door 13 mensen en kreeg gemiddeld 4.1 sterren uit 6 reviews. Heb je een vraag over Oregon Scientific Vibra Trainer Pro SE132 of wil je andere gebruikers van dit product iets vragen? Stel een vraag

GB

Oregon Scientific™ VIBRA-TRAINER / VIBRA-TRAINER PRO

Model: (SE121 / 132)

User Manual

TABLE OF CONTENTS

I

ntroduction .......................................................................................................... 1

Key features......................................................................................................... 2

Watch............................................................................................................... 2

LCD display ...................................................................................................... 2

Getting started..................................................................................................... 3

Unpacking the watch........................................................................................ 3

Turning on the watch (first-time use only) ........................................................3

Batteries........................................................................................................... 3

Wearing the chest belt......................................................................................5

Activating the backlight..................................................................................... 5

Switching between operation modes................................................................ 6

Changing the settings....................................................................................... 6

Using the clock.................................................................................................... 6

Using the real-time clock .................................................................................. 6

Using the alarm clock .......................................................................................6

User profile ........................................................................................................... 7

About the fitness index ....................................................................................... 8

Displaying the fitness index............................................................................... 8

About the SMART TRAINING PROGRAM .......................................................... 8

SMART TRAINING PROGRAM ....................................................................... 9

Training zones ................................................................................................. 9

Using the SMART TRAINING PROGRAM.......................................................... 10

To enter training parameters............................................................................ 10

To start the SMART TRAINING PROGRAM....................................................11

To stop the SMART TRAINING PROGRAM....................................................11

To view calories consumed and fat burn..........................................................11

Heart rate alert..................................................................................................... 12

Stopwatch ............................................................................................................ 12

Recalling training data........................................................................................ 13

Care instructions................................................................................................. 14

Effective use and range...................................................................................... 15

Aquatic and outdoor activities..........................................................................15

Tips for keeping your watch fit.......................................................................... 16

Training tips......................................................................................................... 16

Specifications ...................................................................................................... 17

Warnings .............................................................................................................. 18

Additional resources ........................................................................................... 18

SE121/132_Eng 3/19/03, 11:29 AMPage 1Adobe PageMaker 6.5C/PPC

Product specificaties