Garmin fēnix 6 Pro Solar Handleiding

Garmin Smartwatch fēnix 6 Pro Solar

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FĒNIX® 6 PRO SERIES

Owner’s Manual

improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements. Go to

www.garmin.com for current updates and supplemental information concerning the use of this product.

Garmin®, the Garmin logo, fēnix®, ANT®, ANT+®, Approach®, Auto Lap®, Auto Pause®, Edge®, inReach®, QuickFit®, TracBack®, VIRB®, Virtual Partner®, and Xero® are trademarks of

Garmin Ltd. or its subsidiaries, registered in the USA and other countries. Body Battery ™, Connect IQ™, Firstbeat Analytics™, Garmin Connect™, Garmin Explore™, Garmin Express™,

Garmin Golf™, Garmin Index™, Garmin Move IQ™, Garmin Pay™, HRM-Pro™, HRM-Run™, HRM-Swim™, HRM-Tri™, Rally™, tempe ™

, TruSwing ™, TrueUp™, Varia™, Varia Vision™, and

Vector™ are trademarks of Garmin Ltd. or its subsidiaries. These trademarks may not be used without the express permission of Garmin.

Android ™

is a trademark of Google LLC. Apple ®, iPhone®, iTunes®, and Mac® are trademarks of Apple Inc., registered in the U.S. and other countries. The BLUETOOTH ® word mark

and logos are owned by the Bluetooth SIG, Inc. and any use of such marks by Garmin is under license. The Cooper Institute ®, as well as any related trademarks, are the property of

The Cooper Institute. Di2™ is a trademark of Shimano, Inc. Shimano ® is a registered trademark of Shimano, Inc. iOS® is a registered trademark of Cisco Systems, Inc. used under

license by Apple Inc. The Spotify® software is subject to third-party licenses found here: . STRAVA and Stravahttps://developer.spotify.com/legal/third-party-licenses ™ are trademarks

of Strava, Inc. Training Stress Score™ (TSS), Intensity Factor™ (IF), and Normalized Power ™ (NP) are trademarks of Peaksware, LLC. Wi Fi‑® is a registered mark of Wi-Fi Alliance

Corporation. Windows® is a registered trademark of Microsoft Corporation in the United States and other countries. Zwift ™ is a trademark of Zwift, Inc. Other trademarks and trade

names are those of their respective owners.

This product is ANT+® certified. Visit for a list of compatible products and apps.www.thisisant.com/directory

Table of Contents

Table of ContentsTable of Contents

Introduction..................................... 1

Getting Started........................................ 1

Buttons................................................ 2

Using the Watch.................................. 2

Viewing the Controls Menu............ 3

Viewing Widgets..............................3

Customizing the Watch...................... 4

Pairing Your Smartphone....................... 4

Charging the Device................................4

Product Updates..................................... 5

Setting Up Garmin Express.................5

Solar Charging................................. 5

Viewing the Solar Widget....................... 5

Tips for Solar Charging...........................5

Activities and Apps.......................... 6

Starting an Activity..................................6

Tips for Recording Activities.............. 6

Changing the Power Mode................. 6

Playing Audio Prompts During an

Activity................................................. 7

Using the Metronome......................... 7

Stopping an Activity................................ 8

Evaluating an Activity............................. 8

Adding or Removing a Favorite

Activity..................................................... 8

Creating a Custom Activity.................... 9

Indoor Activities...................................... 9

Going for a Virtual Run........................9

Calibrating the Treadmill Distance.... 9

Recording a Strength Training

Activity............................................... 10

Using an ANT+® Indoor Trainer...... 10

Outdoor Activities................................. 10

Going for a Track Run....................... 11

Tips for Recording a Track Run....11

Recording an Ultra Run Activity....... 11

Viewing Your Ski Runs...................... 12

Recording a Backcountry Skiing

Activity............................................... 12

Cross-Country Skiing Power Data....12

Jumpmaster...................................... 12

Multisport.............................................. 13

Triathlon Training..............................13

Creating a Multisport Activity...........13

Swimming............................................. 13

Swim Terminology............................ 13

Stroke Types..................................... 14

Tips for Swimming Activities........... 14

Resting During Pool Swimming....... 14

Auto Rest........................................... 14

Training with the Drill Log................ 15

Turning Off Wrist-based Heart Rate

While Swimming............................... 15

Golfing................................................... 15

Playing Golf....................................... 15

Hole Information............................... 16

Big Numbers Mode....................... 17

Measuring Distance with Button

Targeting........................................... 17

Changing Holes.................................17

Changing the Green.......................... 17

Moving the Flag................................ 18

Viewing Measured Shots..................18

Manually Measuring a Shot.......... 18

Viewing Layup and Dogleg

Distances...........................................18

Saving Custom Targets................ 18

Viewing Club Statistics..................... 19

Keeping Score................................... 19

Updating a Score........................... 19

Setting the Scoring Method.......... 19

Setting Your Handicap.................. 20

Enabling Statistics Tracking.........20

TruSwing™......................................... 20

Using the Golf Odometer.................. 20

Viewing PlaysLike Distance............. 21

Viewing the Direction to the Pin.......21

Climbing Sports.................................... 22

Recording an Indoor Climbing

Activity............................................... 22

Recording a Bouldering Activity....... 23

Starting an Expedition.......................... 23

Changing the Track Point Recording

Interval............................................... 23

Recording a Track Point Manually... 24

Viewing Track Points........................ 24

Connected Features....................... 24

Enabling Bluetooth Notifications......... 25

Viewing Notifications....................... 25

Table of Contents i

Product specificaties

Merk:	Garmin
Categorie:	Smartwatch
Model:	fēnix 6 Pro Solar
Kleur van het product:	Zwart
Timer:	Ja
Gewicht:	85 g
Breedte:	47 mm
Diepte:	15.1 mm
Hoogte:	47 mm
Gebruikershandleiding:	Ja
Oplader:	Ja
Bluetooth:	Ja
Beeldschermdiagonaal:	1.3 "
Resolutie:	260 x 260 Pixels
Gyroscoop:	Ja
Versnellingsmeter:	Ja
GPS:	Ja
GLONASS:	Ja
Electronisch kompas:	Ja
Galileo:	Ja
Markt positionering:	Sporthorloge
Stopwatch:	Ja
Agenda:	Ja
Horlogekast materiaal:	Fibre Reinforced Plastic (FRP), Steel
Band materiaal:	Silicone
Barometer:	Ja
Vorm:	Rond
Levensduur van de batterij:	14 dag(en)
Display technologie:	MIP
Hoogtemeter:	Ja
Band kleur:	Grijs
Temperatuur bij opslag:	-20 - 45 °C
Waterdichtheid:	10 ATM
Waterdicht tot:	100 m
Veiligheidsfunties:	Dust resistant, Shock resistant, Splash proof, Water resistant
Zonnekracht:	Ja
Wekker:	Ja
Ingebouwde afstandsmeter:	Ja
Aanbevolen activiteit:	Climbing, Cycling, Fitness, Golf, Hiking, Running, Skiing, Swimming
Minimale schouderbandlengte:	125 mm
Hartslag monitor:	Ja
Calorieën verbrand:	Ja
Afgelegde afstand:	Ja
Persoonlijke doelen:	Ja
Slaapkwaliteit:	Ja
Sms-meldingen:	Ja
Compatibele besturingssystemen:	iOS, Android
Volgen van trainingen:	Ja
Vind mijn telefoon-functie:	Ja
Slimme notificaties:	Ja
Thermometer:	Ja
Multisport-modus:	Ja
Kleurenscherm:	Ja
Levensduur batterij:	36 uur
Weersvoorspelling:	Ja
Maximale schouderbandlengte:	208 mm
Bloedzuurstofsensor:	Ja
Hartslag dataoverdracht:	Bluetooth/ANT+
Oproepmeldingen:	Ja
Weeralarm:	Ja
Muziekbediening:	Ja
Wifi:	Ja
Bedrijfstemperatuur (T-T):	-20 - 45 °C
Batterijtechnologie:	Lithium-Ion (Li-Ion)
Type beeldscherm:	Digitaal
Type batterij:	Ingebouwde accu
Oplaadbare batterij:	Ja
Activiteitsmonitoring:	Ja
Tijd/afstand waarschuwing:	Ja
Zon & maan informatie:	Ja
Jaag/Vis kalender:	Ja
Fitness test:	Ja
Barometrische hoogtemeter:	Ja
Hartslag gebaseerde calorieberekening:	Ja
Hersteltijd suggestie:	Ja
Loopsnelheid afstandsensor:	Ja
Lensmateriaal:	Glas
Automatische pauze:	Ja
Effectmeting training:	Ja
Virtuele partner-functie:	Ja
Racevoorspeller:	Ja
Hardloopdynamica:	Ja
Real-time begeleiding:	Ja
Geavanceerde trainingsinstellingen:	Ja
Area berekening:	Ja
Training programmering:	Ja
Interval training:	Ja
Verschillende fietsprofielen:	Ja
Automatische dagelijkse activiteit detectie:	Ja
Bloeddrukmonitor:	Ja
Training aanbevelingen:	Ja
Levensduur batterij (vermogenbesparing stand):	672 uur