Polar Move Handleiding
Polar
Hartslaghorloge
Move
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Pagina 1/19
POLAR MOVE
User Manual
CONTENTS
1. GET STARTED...................................................................................................................... 3
Get to Know Polar Move Heart Rate Monitor................................................................................. 3
Button Functions.................................................................................................................. 4
Enter Settings ..................................................................................................................... 4
Using the Polar Move for the First Time................................................................................. 4
Changing User ................................................................................................................. 5
2. EXERCISE .......................................................................................................................... 6
Target Heart Rarte Zones........................................................................................................ 6
Wear the Heart Rate Sensor .................................................................................................... 6
Start Exercise Recording........................................................................................................ 7
During Exercise ................................................................................................................... 7
Pause/Stop Exercise Recording................................................................................................ 7
3. AFTER EXERCISE.................................................................................................................. 9
Training Summary ................................................................................................................ 9
Review Exercise Data............................................................................................................ 9
Exercise Files................................................................................................................... 9
Total Exercise Count.......................................................................................................... 10
4. SETTINGS .......................................................................................................................... 11
Watch Settings.................................................................................................................... 11
Training Settings ................................................................................................................. 11
User Information.................................................................................................................. 11
General Settings .................................................................................................................. 11
5. IMPORTANT INFORMATION...................................................................................................... 13
Caring for Your Heart Rate Monitor............................................................................................ 13
Washing Instructions for Heart Rate Sensor ................................................................................. 13
Service ............................................................................................................................. 13
Changing Batteries ............................................................................................................... 13
Precautions........................................................................................................................ 15
Minimizing Risks When Training .......................................................................................... 15
Interference During Training ............................................................................................... 16
Troubleshooting................................................................................................................... 16
Technical Specifications........................................................................................................ 17
Limited Polar International Guarantee ........................................................................................ 17
Disclaimer ......................................................................................................................... 18
ENGLISH
1. GET STARTED
Get to Know Polar Move Heart Rate Monitor
Heart rate monitor records and displays your heart rate and other data during training.
H1 heart rate sensor transmits the heart rate signal to the heart rate monitor. The heart rate sensor
consists of a connector (A) and strap (B).
• The latest version of this user manual can be downloaded at http://www.polar.com/en/support.
• For video tutorials, go to http://www.polar.com/en/polar_community/videos.
Heart rate sensors with Polar specific GymLink technology, e.g. Polar H1 and H2, can be used with compatible gym
equipment.
ENGLISH
Get Started 3
Product specificaties
| Merk: | Polar |
| Categorie: | Hartslaghorloge |
| Model: | Move |
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