Tunturi JS-210 Handleiding

Tunturi Niet gecategoriseerd JS-210

Lees hieronder de 📖 handleiding in het Nederlandse voor Tunturi JS-210 (1 pagina's) in de categorie Niet gecategoriseerd. Deze handleiding was nuttig voor 115 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld

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( )Diag.J

STEP TIME DIST CAL PULSE

c a l o r i e s . P l e a s e

refer to the calorie

b ur n t pe r d a y fo r

peopl e of differe nt

body weight.(Diag.I)

¢HOW TO TAKE A PULSE AND RECORD

PULSE MEMORY

A person's pulse rate is that the heart beats within a

given period of time. This unit will feel the heart

signal by two hands pressing the stainless steel

sensors and attempt to calculate approximately how

many times the heart will beat in one minute. Many

factors such as smoking, eating and strain can affect

the heart rate. Monitoring pulse rate can be useful

for determining how hard the people exercise and

the information can be used to plan an effective

exercise routine. It is difficult to obtain a pulse

reading for the individuals with an irregular heart

beat or cardiovascular deficits. Monito ring the pulse

EL BACKLIGHT (JS-210B)

Press LIGHT to last 5 seconds backlight

Remark: Please don't activate the backlight if

have no use for it. This will save the

power.

(JS-210)

¢BATTERY INSTALLATION

1.Gently press and pull the battery compartment

door right to open it.

2. In se r t t wo L R4 4 si ze 1 .5V ba tt er ie s ( o r

equivalent) into battery slots. Then replace the

battery compartment door. ( Diag. B)

Note When the display becomes dim, please : ●

replace the battery.

●After replacing the battery, all data will

be cleared. The pedometer will return to

the initial default status.Please re-input

your personal data.

● If there is no display or function

turbulen ce after changing battery.

Just fetch the battery out from meter,

and replace it back after 15 seconds.

Or you can use a forceps to make

short circuit of battery. As diag C,

then replace the battery.

( )Diag.G

( ) BDiag. ( )Diag.C

¢HOW TO WEAR THE PEDOMETER

Attach the pedometer to the belt, slack or the training

attire. Make sure that the pedometer is securely

attached in a horizontal

po si ti on . Aft er w ea r i t,

press RESET button for 3

seconds to clear the former

exercise data. (Diag.G)

Note The improper positioning of the pedometer :

may result in incorrect measurements.

¢MOTION SENSITIVITY ADJUSTMENT

Before first use the pedometer, please adjust the

motion sensitivity.

1.Wear the pedometer according to the requirements,

and change the mode to STEP, then start to walk.

Please record your walking steps.

2.Comparing the steps the pedometer

shows and real walking steps. If the

steps the pedometer shows is more

than your real walking steps, please

adjust the sensitivity button to

direction "-". Contrarily, adjust the

sensitivity button to direction "+".

Then repeat the first step unitl steps the pedometer

shows is the same as the real walking steps.

( )Diag.I

40 60 80 10 0 12 0 14 0kg

Kcal

70 0

60 0

50 0

40 0

30 0

20 0

(图 )H

6 7

Note: For the same person and pedometer,

after you adjust the sensitivity button,

please do not change it any more.

¢HOW TO DISPLAY DISTANCE, ACTIVITY

TIME, STEP AND CALORIE

1.Press MODE button to switch step, activity time,

distance walked and calorie burnt display mode.

2.Press CAL button to display the calorie burnt.

3.In the step, distance or calorie display mode, press

RESET button for 3 seconds to clear all the data

record and enter into step display.

Note: When count the step, if no step signal

within 3 seconds, the pedometer will

automatically stop counting time. At once

it receives the step signal, it will start to

count time automatically. If no walking

within 4 minutes, the pedometer will turn

off automatically and keep the record of

all the data. Press any button or walk, the

pedometer will turn on automatically.

¢SUGGESTED STEPS PER DAY

In order to keep fit, it is necessary for a person

weighting 60kg to walk 10,000 steps to consume 300

D.RESET Button Clear the accumulative data or

adjust the data

E.MODE Button Alternate display between

different modes

F.Pulse Sensor Monitor the pulse

G.Motion Sensitivity Slide Switch Increase or

decrease the unit's response to motion

("+"signal stands for increasing, "-"

signal stands for decreasing)

H.Belt Clip Clip the pedometer to belt or clothes

I.Battery Door

EL backlight Button Light for 5 secondsJ.

AF F

( A)Diag.

1 2 3

JS-210

JS-210B

JS-210

Pedometer with Pulse

Multi-function Pedometer

INSTRUCTION MANUAL

Congratulations on your purchase of the easy-using,

multifunction pedometer. This product has several unique

features for user who participates in an active lifestyle.

These features include pedometer, calorie burnt counter,

distance monitor and activity time monitor.

¢FEATURES

¢NAME AND FUNCTIONS Diag. A（）

Liquid Crystal Display (LCD)

Pulse Button Set the un it of heart rate display

Calorie Button Display the calorie burnt

important is this unit not only a million steps counter, but

also pulse pedometer. In order for suitable usage, please

read this manual guide before using.

Remark: This unit just be used as normal sporting

meter, can't be used as medical

indicator.

Pulse monitor

JS-210 JS-210

JS-210B JS-210B

FEATURES FEATURES

EL backlight

Accumulative activity

distance monitor

Accumulative activity

time monitor

Accumulative

step monitor

10 memories of pulse

Accumulative activity

calorie monitor

Stride length input

Body weight input

CM/INCH, KM/MILE alternative

( Diag.D)

( Diag. E)

METRIC/IMPERIAL SYSTEM SETTING,

STRIDE, WEIGHT SETTING

1. Hold [MODE], [CAL], [RESET] the 3 buttons

together to enter into metric/imperial system

setting model.(Resetting after change battery

may also enter into this mode)

2. There is "CM" flashing on LCD, means metric

system ("CM" is length unit). Press [RESET] to

sw it ch be tw ee n " C M" a nd

"inch"("inch" is inch for len gth).

P r e s s [ M O D E ] b u t t o n t o

confirm the setting, then the

str i de par ame te r wil l flas h

pending for setting.

3. Press [RESET] button to set

stride, then [MODE] button to

confirm this setting. Weight

parameter flashes for resetting.

4. Press [RESET] button to adjust it(long hold is fast

setting) and press [MODE] button to confirm this

setting and quit to pedometer mode.

Remark:

●When stride unit is "CM", weight unit defaults

as "KG", distance unit defaults as "KM".

●The stride data will be a very important

parameter to measure distance, and weight

data is also important to calorie measurement.

So, please set it seriously.

● Stride parameter range is 25~150 cm(or 10~60

inch), default value is 50 cm(or 20 inch).Each

press [RESET] to add 0.5 unit from low to high,

until coming back to another circle.

●Weight parameter range is 20~200 KGS (or

45~440 pounds), default value is 70 KGS (or 155

pounds). Each press [RESET] to add 0.5 unit

from low to high, until coming back to another

circle.

●If no operation within 30 seconds, it will quit

setting mode automatically.

●Stride is a changing data, so you can use an

average value. . FAs Diag

¢SETTING OF STRIDE LENGTH AND BODY

WEIGHT

Press and hold MODE button for 4 seconds to enter

into stride set. Please refer to the SETTING of metric

and imperial system, stride length and body weight.

( )Diag.D

( )EDiag.

( ) FDiag.

9 10 11

in this way can not be used for curing disease.

1.Press PULSE button to enter

into pulse test mode, the heart

icon in the lower line will “ ”

display and the signal “ ▼ ”

will point to PULSE. (Diag.J)

Note: Press MODE button or the unit cannot

read a pulse within 15 seconds, it will

automatically return to step display.

2.Lightly press the two stainless steel sensors with your

left and right thumbs, your left and right index fingers

s h o u l d h o l d t h e

pe do met e r b ac k t o

make sure your both

thumbs to press the

sensors tight. When

measure pulse, your

both hands can not

connect. (Diag.K)

3.Make sure your thumbs to touch the sensor enough

and maintain a steady position and do not wobble. If

your thumbs touch the sensor correctly, the heart sign

will flash in the LCD.

Note The unit can not count step during : ●

measuring pulse or recalling pulse

memory.

●If, for some reason, the unit cannot

read a pu lse within a given time it will

automatic all y return t o the step

mode. Press PULSE button and try to

take yo ur pulse again

●Do not move your thumbs or rub the

sensors du ring measu ring pulse,

oth er wi se , t he p u l se rea di ng is

obviously high. In this way, press

MODE button to exit and press PULSE

button to measure pulse again.

●Make sure to cover the sensors fu lly

with your thumbs, otherwise, the unit

can not feel the pulse signal. In

winter or your thumbs are too coarse,

p l e as e w e t y o u r t h u m bs , t h e n

measure the pu lse.

4.Pulse Memory

When your thumbs away from sensors, it will only

record the last pulse reading before it turns to zero. Or

press PULSE button to record the real-time pulse

reading during measuring the pulse. RE1 stands for

the last pulse memory, similarly, the series number is

RE2 RE3 RE9 RE0. RE0 stands for the first pulse ,…… ,

memory.

(Diag.K)

Note: When the pulse memory is full up to 10,

the former pulse memory will be

cov er ed b y t h e pu ls e af te r RE 9.

Namely, the foremost pulse memory

(RE0, RE1, RE2 . in turn) will be …

cleared in turn automatically.

5.RECALL PULSE MEMORY

When stopping measuring the pulse, press

PULSE button continuously to recall the pulse

memory RE1, RE2 RE9, RE0 in turn.……

Note : At th e s t at u s of rec al li ng p ul se

memory, press MODE button to exit

an d m eas ure p u ls e. Or ho ld th e

sensors directly to exit and measure

the pulse. If no recalling operation

within 6 seconds, the unit will enter

into step mode.

6.CLEAR PULSE MEMORY

If you want to clear one pulse memory, recall it first

and then press RESET button once to clear it. The

memory series number will change automatically in

turn. If you want to clear all the pulse memory,

press RESET button for 3 seconds at the status of

recalling pulse memory to clear them.

12 13 14

Problems

¢THE FOLLOWING WRONG USE MAY

CAUSE INCORRECT STEP COUNTING

1.The user does not wear the appliance in the right

place, such as putting the pedometer in pocket,

the edge of pocket, on the abdomen center or

the side of the body. (refer to Fig.G for correct

place for wearing the pedometer).

2. Walking in the crowded making the steps not

standard.

3. Jogging or running

4. Swerve, go upstairs or downstairs or on bus

5. Forget to adjust the sensitivity (refer the "

sensitivity adjustment")

6.Hard shock or damp on the appliance

7.The pedometer is not vertical to the ground

when walking.

8.Walking on the uneven road

¢TROUBLE SHOOTING AND EXPLANATION

Operation / Procedure

Cause

Problems Operation / Procedure

Cause

Set correct user weight

Put in new battery

NO display

Battery install incorrectly

Install battery correctly

Low battery

Adjust the sensitivity correctly

Steps error

Appliance wear incorrect

Wear the appliance correctly

Sensitivity adjustment

incorrectly

Set correct parameter

of stride length

Distance error

Not the same

stride length

Make the stride length

as the same as possible

Wrong parameter

of stride length

Calorie error

Incorrect weight data

Insure the finger is touching

the sensor and the pressure

is effective

Pulse rate error Finger placement

incorrectly

¢SPECIFICATIONS

Operating Mo des: step, activity time, distance,

calorie burnt, pulse(JS-210)

Accumulative activity time: 0~99h59m59s

Step Counter: 0 ~ 999,999 steps

Distance Travelled: 0.00 ~ 9999.99 km (mile)

Calorie burnt:0.0~99999.9 KCAL

Back light: 5S(JS-210B)

Pulse range: 40 ~ 240bpm(JS-210)

Pulse memory:10 memory(JS-210)

Stride Distance: 25 ~ 150 cm (10 ~ 60 inch)

Weight Range: 20 ~ 2 00 kg (45 ~ 440 lbs)

O O

Operation Temperature: 0 ~+50 (32 F~+140 F)℃ ℃

O O

Storage Temperature: -10 ~+60 (14 F~+168 F)℃ ℃

Power Source: 2 pcs LR44 1.5V batteries or

equivalent

Battery life: approx. one year for pedometer only

Product Size: 70.5 (D) x 44.5(W) x18.3 (L) mm

Weight: 39g (without batteries)

¢MAINTENANCE

1.Do not immerse the unit in water. If the unit contacts

with water, dry it immediately with a soft lint-free

cloth.

2.Do not clean the unit with an abrasive or corrosive

materials. Abrasive cleaning agents may scratch the

plastic parts and corrode the electronic circuits.

3.Do not subject the unit to excessive force, shock,

dust, temperature, or humidity. Such treatment may

result in malfunction, a shorter electronic life span,

damage to the batteries, or distorted parts.

4.Only use new batteries as specified in this instruction

manual. Do not mix new batteries and old ones,

since the old batteries may leak.

5.Do not tamper with the unit's internal components.

Doing so will terminate the unit's warranty and may

cause damage. The unit contains no user

serviceable parts.

PEDOMETER

Product specificaties

Merk:	Tunturi
Categorie:	Niet gecategoriseerd
Model:	JS-210

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