Suunto Spartan Sport Wrist HR Baro Handleiding

Suunto Sporthorloge Spartan Sport Wrist HR Baro

Bekijk gratis de handleiding van Suunto Spartan Sport Wrist HR Baro (58 pagina’s), behorend tot de categorie Sporthorloge. Deze gids werd als nuttig beoordeeld door 61 mensen en kreeg gemiddeld 4.8 sterren uit 31 reviews. Heb je een vraag over Suunto Spartan Sport Wrist HR Baro of wil je andere gebruikers van dit product iets vragen? Stel een vraag

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SUUNTO SPARTAN SPORT WRIST HR BARO 2.5

USER GUIDE

2019-09-02

1. SAFETY............................................................................................................................................................ 5

2. Getting started...............................................................................................................................................7

2.1. SuuntoLink.......................................................................................................................................... 7

2.2. Software updates............................................................................................................................. 7

2.3. Suunto Movescount App................................................................................................................8

2.4. Movescount....................................................................................................................................... 8

2.5. Touch screen and buttons............................................................................................................. 8

2.6. Optical heart rate............................................................................................................................. 9

2.7. Icons..................................................................................................................................................... 9

2.8. Adjusting settings............................................................................................................................ 11

3. Features.........................................................................................................................................................13

3.1. Activity monitoring...........................................................................................................................13

3.1.1. Instant HR................................................................................................................................14

3.1.2. Daily HR..................................................................................................................................14

3.2. Airplane mode................................................................................................................................. 15

3.3. Altimeter............................................................................................................................................15

3.3.1. FusedAlti................................................................................................................................ 16

3.4. Autopause........................................................................................................................................ 16

3.5. Backlight........................................................................................................................................... 16

3.6. Button and screen lock................................................................................................................. 17

3.7. Bluetooth connectivity....................................................................................................................17

3.8. Chest heart rate sensor.................................................................................................................17

3.9. Compass........................................................................................................................................... 18

3.9.1. Calibrating compass........................................................................................................... 18

3.9.2. Setting declination............................................................................................................. 19

3.10. Device info...................................................................................................................................... 19

3.11. Display theme................................................................................................................................. 19

3.12. Do Not Disturb mode................................................................................................................... 19

3.13. Feeling............................................................................................................................................ 20

3.14. Find back......................................................................................................................................... 21

3.15. FusedSpeed.................................................................................................................................. 22

3.16. GLONASS.......................................................................................................................................22

3.17. GPS accuracy and power saving.............................................................................................. 23

3.18. Intensity zones.............................................................................................................................. 24

3.18.1. Heart rate zones................................................................................................................24

3.18.2. Pace zones........................................................................................................................ 26

3.18.3. Power zones......................................................................................................................28

3.19. Interval training............................................................................................................................. 29

3.20. Language and unit system....................................................................................................... 30

3.21. Logbook..........................................................................................................................................30

Suunto Spartan Sport Wrist HR Baro

3.22. Moon phases.................................................................................................................................31

3.23. ................................................................................................................................... 31Notiﬁcations

3.24. Outdoor insight............................................................................................................................. 31

3.25. Pairing PODs and sensors........................................................................................................ 33

3.25.1. Calibrating bike POD.......................................................................................................33

3.25.2. Calibrating foot POD...................................................................................................... 34

3.25.3. Calibrating power POD..................................................................................................34

3.26. Points of interest..........................................................................................................................34

3.26.1. Adding and deleting POIs..............................................................................................34

3.26.2. Navigating to a POI.........................................................................................................35

3.26.3. POI types........................................................................................................................... 36

3.27. Position formats............................................................................................................................38

3.28. Recording an exercise............................................................................................................... 39

3.28.1. Using targets when exercising..................................................................................... 40

3.28.2. Navigating during exercise............................................................................................41

3.28.3. Sport mode power saving options.............................................................................. 41

3.29. Recovery time...............................................................................................................................42

3.30. Routes.............................................................................................................................................42

3.30.1. Altitude navigation........................................................................................................... 43

3.31. Sleep tracking................................................................................................................................44

3.32. Sport modes................................................................................................................................. 45

3.32.1. Swimming...........................................................................................................................46

3.33. Storm alarm................................................................................................................................... 46

3.34. Sunrise and sunset alarms........................................................................................................46

3.35. Timers............................................................................................................................................. 47

3.36. Time and date.............................................................................................................................. 48

3.36.1. Alarm clock........................................................................................................................ 48

3.37. Tones and vibration..................................................................................................................... 49

3.38. Training insight.............................................................................................................................49

3.38.1. Training plans....................................................................................................................50

3.39. Watch faces....................................................................................................................................51

4. Care and support....................................................................................................................................... 52

4.1. Handling guidelines....................................................................................................................... 52

4.2. Battery.............................................................................................................................................. 52

4.3. Disposal............................................................................................................................................52

5. Reference.....................................................................................................................................................53

5.1. Technical speciﬁcations................................................................................................................ 53

5.2. Compliance..................................................................................................................................... 54

5.2.1. CE........................................................................................................................................... 54

5.2.2. FCC compliance................................................................................................................ 54

5.2.3. IC............................................................................................................................................ 54

Suunto Spartan Sport Wrist HR Baro