Suunto Ambit3 Run Handleiding

Suunto Smartwatch Ambit3 Run

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SUUNTO AMBIT3 RUN 2.5

USER GUIDE

2021-05-24

1. SAFETY............................................................................................................................................................ 5

2. Getting started.............................................................................................................................................. 6

2.1. Buttons and menus...........................................................................................................................6

2.2. Set up.................................................................................................................................................. 6

2.3. Adjusting settings.............................................................................................................................7

3. Features.......................................................................................................................................................... 9

3.1. Activity monitoring............................................................................................................................ 9

3.2. Autopause..........................................................................................................................................9

3.3. Autoscroll.......................................................................................................................................... 10

3.4. Backlight............................................................................................................................................10

3.5. Button lock.........................................................................................................................................11

3.6. Compass............................................................................................................................................ 11

3.6.1. Setting declination.............................................................................................................. 12

3.6.2. Calibrating compass.......................................................................................................... 13

3.6.3. Setting bearing lock...........................................................................................................13

3.7. Countdown timer............................................................................................................................. 14

3.8. Displays............................................................................................................................................. 14

3.8.1. Adjusting display contrast................................................................................................. 15

3.8.2. Inverting display color....................................................................................................... 15

3.9. Exercising with sport modes........................................................................................................15

3.9.1. Using Suunto Smart Sensor..............................................................................................15

3.9.2. Putting on Suunto Smart Sensor.................................................................................... 16

3.9.3. Starting an exercise............................................................................................................17

3.9.4. During exercise....................................................................................................................17

3.9.5. Recording tracks................................................................................................................. 18

3.9.6. Making laps.......................................................................................................................... 18

3.9.7. Navigating during exercise............................................................................................... 18

3.9.8. Using compass during exercise......................................................................................19

3.10. Find back......................................................................................................................................... 19

3.11. Firmware updates.......................................................................................................................... 19

3.12. FusedSpeed.................................................................................................................................. 20

3.13. Icons..................................................................................................................................................21

3.14. Interval timer..................................................................................................................................22

3.15. Logbook..........................................................................................................................................23

3.16. Memory left indicator.................................................................................................................. 24

3.17. Movescount....................................................................................................................................25

3.18. Navigating with GPS....................................................................................................................25

3.18.1. Getting GPS signal............................................................................................................25

3.18.2. GPS grids and position formats....................................................................................26

3.18.3. GPS accuracy and power saving................................................................................. 27

Suunto Ambit3 Run

3.19. ................................................................................................................................... 27Notiﬁcations

3.20. PODs and HR sensors................................................................................................................27

3.20.1. Pairing PODs and HR sensors......................................................................................28

3.20.2. Using foot POD................................................................................................................28

3.21. Points of interest...........................................................................................................................29

3.21.1. Checking your location....................................................................................................30

3.21.2. Adding your location as a POI....................................................................................... 31

3.21.3. Deleting a POI.................................................................................................................... 31

3.22. Recovery........................................................................................................................................32

3.22.1. Recovery time................................................................................................................... 32

3.22.2. Recovery status............................................................................................................... 32

3.23. Routes.............................................................................................................................................34

3.23.1. Navigating a route............................................................................................................35

3.23.2. During navigation............................................................................................................ 37

3.24. Running performance level...................................................................................................... 38

3.25. Service menu............................................................................................................................... 40

3.26. Shortcuts....................................................................................................................................... 40

3.27. Sport modes...................................................................................................................................41

3.28. Stopwatch.......................................................................................................................................41

3.29. Suunto app....................................................................................................................................42

3.29.1. Syncing with mobile app................................................................................................ 43

3.30. Suunto Apps................................................................................................................................. 43

3.31. Time................................................................................................................................................. 43

3.31.1. Alarm clock..........................................................................................................................44

3.31.2. Time syncing..................................................................................................................... 45

3.32. Track back..................................................................................................................................... 45

4. Care and support........................................................................................................................................47

4.1. Handling guidelines........................................................................................................................47

4.2. Water resistance.............................................................................................................................47

4.3. Charging the battery..................................................................................................................... 47

4.4. Replacing Smart Sensor battery................................................................................................ 48

5. Reference.....................................................................................................................................................49

5.1. Technical speciﬁcations................................................................................................................ 49

5.2. Compliance..................................................................................................................................... 50

5.2.1. CE........................................................................................................................................... 50

5.2.2. FCC compliance................................................................................................................ 50

5.2.3. ISED REGULATORY COMPLIANCE..............................................................................50

5.2.4. NOM-121-SCT1-2009..........................................................................................................51

5.3. Trademark.........................................................................................................................................51

5.4. Patent notice.................................................................................................................................... 51

5.5. International Limited Warranty.................................................................................................... 51

Suunto Ambit3 Run