Rossmax WF260 Handleiding
Rossmax
Personenweegschaal
WF260
Lees hieronder de đ handleiding in het Nederlandse voor Rossmax WF260 (3 pagina's) in de categorie Personenweegschaal. Deze handleiding was nuttig voor 14 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld
Pagina 1/3
Glass Body Fat Monitor with Scale
OBM_IB_WF260_EN_SW_ver1552
INSWF260000000012
8. Body Analysis
1. Turn the monitor on:
⢠Press button to turn on the monitor.
2. Select personal data number:
⢠Press or button to select your personal
data number.
3. Set personal data will be successively displayed:
Then "0.0 kg" indicating. The monitor is ready to use and you may now start your
body analysis.
4. Step onto measurement platform carefully with bare feet on the stainless steel
strips (measuring units) of the monitor and remain stationary.
îAtîîrst,îyourîweightîwillîbeîindicated.îThen,îwhileîtheîanalysisîisîtakingîplace,îtheî
indication. A few seconds later after completion of the measurement
yourîmeasuredîvaluesî(bodyîfatîinî%,muscleîinî%,boneîmassîinîkg,bodyîhydrationîinî
%,BMRîandîBMI)îwillîbeîshownîtwoîtimesîalternately,andîthenîtheîmonitorîswitch-
off automatically.
9. Weight function (weight measurement only)
1.îGentlyîstepîonîtheîmonitor,thenîtheîmonitorîwillîbeî
automatically turned on.
2. The monitor indicates â0.0 kgâ. Now the monitor is
îîîîreadyîtoîuse.îBeforeî0.0îkgîappears,îpleaseîdonâtîstepîonî
the monitor.
3.îîStepîonîtheîmonitor.îRemainîstationaryîonîtheîweighingîplatformîandîdoînotîholdî
you tight.
4.îîîAfterîtheîmonitorîlevelled-off,îyourîweightîwillîbeîindicatedîforîapproxî10îsecondsî
steady.îAfterwardsîtheîmonitorîswitch-offîautomatically.
10. Error Messages
âLOâ:îîBatteriesîareîusedîupî-îPleaseîreplaceîtheîbatteriesîwithîtheîintendedîtypeî
(3îxîAAA).
âErrâ: 1. Not bare feet for taking body fat measurement.
2. Step off the monitor before body fat analysis procedure complete.
3. Not step onto the electrodes for body fat measuring.
îîîîîîîîîîîîî4.îîTheîsolesîofîyourîfeetîareînotîclean,îe.g.îfeetîperspiration..etc.îtoîinterfereî
the body fat measurement.
âO-Ldâ:îîîTheîweightîexceedsîtheîmaximumîcapacityîofî180îkg.îPleaseîimmediatelyî
remove the critical load to avoid load cell damage.
âCâ : Afterîtheîmonitorîindicatesâ0.0îkgâ,moveîtheîmonitorîagain.
11. Technical Data
Capacityîxîgraduation:îî max.î180îkgîxî100îg
Displayîresolution:îî bodyîfat:î0.1%
Bodyîfat:îîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîî5.0~75.0%
Bodyîhydration:îîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîî5.0~75.0%
Bodyîmuscle:îîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîî5.0~75.0%
Boneîmass:îîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîîî0.5~22.6kg
Personalîmemoryîlocation:îî 10îpositions
Age:îî 6îâî100îyears
Bodyîheight:îî 80îâî220îcm
Dimensions:îî approx.î300îxî300îxî24.4îmm
Batteries:îî 3îxîAAAî(included)
operationîconditionî:î 0~40î°C,îâ¤î90%îRH
storageîconditionî:îî -20~60î°C,îâ¤î90%îRHî
*Subjectîtoîtechnicalîmodiîcations
www.rossmax.com
Instruction Manual
EN
Model:
WF260
Manufacturer: Rossmax Swiss GmbH
Tramstrasse 16, CH-9442 Berneck, Switzerland
www.rossmax.com
6. Unit switch
The monitor displays â0.0â hold button to select your desired unit from
îîîîâkgâî(kiloîgram)îtoîâlbâî(pound)îorîtoîâst-lbâî(stone:pound)
Theî monitorî isî readyî toî useî andî youî mayî nowî startî yourî bodyî analysis.î Beforeî
0.0îkgîappears,îpleaseîdonâtîstepîonîtheîmonitor.îWithoutîfurtherîactivityîtheîmonitorî
willîautomaticallyîpower-off.îYourîpersonalîdataîisîstored.
Warranty Card
This instrument is covered by a 2 year guarantee from the date of
purchase, batteries and accessories are not included. The guarantee is
valid only on presentation of the warranty card completed or stamped
by the seller/dealer confirming date of purchase or the receipt. Open-
ing or altering the instrument invalidates the guarantee. The guarantee
does not cover damage, accidents or non-compliance with the instruc-
tion manual. Please contact your local seller/dealer or buying source or
www.rossmax.com.
Customer Name:
Address:
Telephone: E-mail address:
Gender: Male Female Age:
Product Information
Date of purchase:
Store where purchased:
1. Introduction
Thankîyouîforîyourîdecisionîtoîpurchaseîrossmaxîbodyîfatîmonitor.îPleaseîperuseîthisî
instructionîmanualîpriorîtoîîrstîstartîupîandîkeepîthisîuserîinstructionîcarefulîsoîasîtoî
have this information on hand whenever it is needed.
4. Name/Function of each parts
5. LCD display
6. Preparation before use/change battery
7. Setting Personal Data
2. Safety guidelines
The monitor is not intended for use by persons (including children) with reduced
physical,îsensory,îorîmentalîcapabilities,îorîlackîofîexperienceîandîknowledge,îun-
less a person responsible for their safety has given them supervision or instruction
concerning use of the monitor. Children should be supervised to ensure that they do
not play with the monitor.
â˘îîPersonsîwithîimplantedîmedicalîequipment,îsuchîasîaîpacemaker,îshouldînotîuseî
this device. During the measurements a very low electrical signal passes through
theîbody,îwhichîmayîinterfereîwithîtheîoperationîofîaîpacemaker.
â˘îîPlaceîtheîmonitorîonîaîplaneîandîîrmîsurfaceî(tiles,îhardwoodîîooring,îetc.)îtoî
avoidîaîwrongîmeasurementîonîcarpetedîîoorî
â˘îîAttentionî-îHazardîofîslips!îDoînotîstandîonîtheîmonitorîwithîwetîfeetîorîonîaîslip-
pery surface of the weighing platform.
⢠Please care that no heavy object may fall on the monitor. The glass surface is
breakable.
⢠Clean the monitor only by using a slightly damp cloth. Do not use solvents or abra-
sive cleaning agents. Do not submerge the monitor under water.
Thisîmonitorîisîexclusiveîintendedîforîprivateîuseîbutîisînotîdesignedîforîcommercialî
or professional use in hospitals or other medical facilities.
3. Useful information
What is BMI?
BodyîMassîIndexî(BMI)îisîaîsimpleîindexîofîweight-for-heightîthatîisîcommonlyîusedî
toîclassifyîunderweight,îoverweightîandîobesityîinîadults.î
BMIî usesî theî followingî simpleî formulaî toî indicateî theî ratioî betweenî weightî andî
height of a person.
BMI = weight(kg) / height(m) / height (m)
Ifîtheî fatîlevelîrevealedî byîBMIîisîhigherî thanîtheîinternationalî standard,îthereî isî
anîincreasedî likelihoodî ofîcommonî diseases.îHowever,înotîallîtypesî ofî fatî canîbeî
revealedîbyîBMI.
BMI Designation by the WHO
Lessîthanî18.5 Underweight
18.5îorîmoreîandîlessîthanî25 Normal
25îorîmoreîandîlessîthanî30 Overweight
30 or more Obese
TheîaboveîindexîrefersîtoîtheîvaluesîforîobesityîjudgmentîproposedîbyîWHO(Worldî
HealthîOrganization).
What is Body Fat Percentage?
The body fat content is shown as the amount of stored fat as a percentage of total
bodyîweight.îThereîisînoîgenerallyîacceptedîsetîvalueîasîthisîvariesîsigniîcantlyîac-
cording to gender (due to the different build) and age.
Bodyî fatîisî vitalîforî basicîbodyî functions.îItâsî protectingî organs,îcushioningî joints,î
regulatingîbodyîtemperature,îstoringîvitaminsîandîservesîtheîbodyîasîenergyîstorage.î
As essential for women a minimum body fat proportion between 10% and 13%
andîforîmenîbetweenî10%îandî13%îisîrequestedîwithîtheîexceptionîofîcompetitiveî
athletes.
Bodyî fatîisînotî aî clearî indicatorîforîhealth.îTooî highîbodyîweightîandî aîtooîhighî
bodyîfatîproportionîareîlinkedîtoîtheîincidenceîofîmanyîcivilizationîdiseasesîsuchîasî
diabetes,îcardiovascularîdiseases,îetc.î
Lack of movement and improper nutrition are often the prime course for these diseas-
es. There is an obvious direct relationship between overweight and lack of movement.
Recommended Body Fat Ranges
Gender Age Under fat Normal Over fat Obese
Female
20-39 < 21.0 21.0î-î32.9 33.0î-î38.9 âĽ39.0
40-59 < 23.0 23.0î-î33.9 34.0î-î39.9 âĽ40.0
60-79 < 24.0 24.0î-î35.9 36.0î-î41.9 âĽ42.0
Male
20-39 <î8.0 8.0î-î19.9 20.0î-î24.9 âĽ25.0
40-59 < 11.0 11.0î-î21.9 22.0î-î27.9 âĽ28.0
60-79 < 13.0 13.0î-î24.9 25.0î-î29.9 âĽ30.0
BasedîonîGallagherîetîal.,îAmericanîJournalîofîClinicalîNutrition,îVol.î72,îSept.î2000
Body Fat Fluctuations in a Day
Hydrationîlevelsîinîtheîbodyîmayîaffectîbodyîfatîreadings.îReadingsîareîusuallyîhigh-
estîinîtheîearlyîwakingîhours,îsinceîtheîbodyîtendsîtoîbeîdehydratedîafterîaîlongî
night'sîsleep.îForîtheîmostîaccurateîreading,îaîpersonîshouldîtakeîaîbodyîfatîpercent-
age readings at a consistent time of day under consistent conditions.
Besidesîthisîbasicîcycleîofîîuctuationsîinîtheîdailyîbodyîfatîreadings,îvariationsîmayî
beîcausedîbyîhydrationîchangesîinîtheîbodyîdueîtoîeating,îdrinking,îmenstruation,î
illness,îexercising,îandîbathing.îDailyîbodyîfatîreadingsîareîuniqueîtoîeachîperson,î
andîdependîuponîone'sîlifestyle,îjobîandîactivities.
What is body hydration percentage?
TotalîBodyîHydrationîPercentageîisîtheîtotalîamountîofîîuidîinîaîpersonâsîbodyîex-
pressed as a percentage of their total weight.
Approximatelyî50-60%îofî theîweightîofî aî healthyî personî isîwater.îWaterîplaysî aî
vitalîroleîinîmanyîofîtheîbodyâsîprocessesîandîisîfoundîinîeveryîcell,îtissueîandîorgan.
Maintainingîaîhealthyîtotalîbodyîwaterîpercentageîwillîensureîtheîbodyîfunctionsî
efîcientlyîandîwillîreduceîtheîriskîofîdevelopingîassociatedîhealthîproblems.
What is Basal Metabolic Rate (BMR)?
Regardlessîofîyourîactivityîlevel,îaîminimumîlevelîofîcaloricîintakeîisîrequiredîtoîsus-
tainîtheîbodyâsîeverydayîfunctions.
Knownî asî theî restingî metabolism,îthisî indicatesî howî manyî caloriesî youî needî toî
ingest in order to provide enough energy for your body to function.
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1. Display LCD
2. Up button
3. SET button
4.îDownîButton
5.îElectrodes
6.îBatteryîCover
â˘îîRemoveîtheîisolateîsheetîbeforeîusingîîrstîtime.
⢠Change battery
1.îreplaceî3îâAAAâîsizedîbatteriesîinîbatteryîcompartmentîaccordingîtoîtheî
indications inside the compartment.
2.îReplaceîtheîbatteryîcoverîbyîclickingîinîtheîbottomînooksîîrst,îtheîpushîinîtheîtopî
end of battery cover.
1. Select a personal data number:
⢠Press button
⢠Press button to select a personal data number
(no.PO~P9)
⢠Press îbuttonîtoîconîrm
2. Set the gender:
⢠Press button to change gender
⢠Press îbuttonîtoîconîrm
3. Set the age:
⢠Press button to change the age
⢠Press îbuttonîtoîconîrm
4. Set the height:
⢠Press button to change height
⢠Press îbuttonîtoîconîrm
5. Take a measurement
The monitor indicatesâ 0.0 kgâ
Gender indicator
Age indicator
Bodyîfatîpercentage
Bodyîmuscleîpercentage
Boneîmassî
Bodyîhydrationîpercentage
BMRî(BasalîMetabolicîRate)î
BMI(BodyîMassîIndex)î
Product specificaties
| Merk: | Rossmax |
| Categorie: | Personenweegschaal |
| Model: | WF260 |
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