HMS Premium GSL50 Handleiding
HMS Premium
Fitnessapparaat
GSL50
Bekijk gratis de handleiding van HMS Premium GSL50 (40 pagina’s), behorend tot de categorie Fitnessapparaat. Deze gids werd als nuttig beoordeeld door 3 mensen en kreeg gemiddeld 4.0 sterren uit 2 reviews. Heb je een vraag over HMS Premium GSL50 of wil je andere gebruikers van dit product iets vragen? Stel een vraag
Pagina 1/40
WARNINGS
OSTRZEŻENIA
UPOZORNĚNÍ
ADVARSLER
WARNHINWEISE
ADVERTENCIAS
HOIATUSED
AVERTISSEMENTS
FIGYELMEZTETÉSE
K AVVERTENZE
ĮSPĖJIMAI
BRĪDINĀJUMI
WAARSCHUWINGE
N ADVERTÊNCIAS
AVERTISMENTE
VAROVANIE
OPOZORILO
VARNING
ПОПЕРЕДЖЕННЯ
1. Use proper technique:
Always use correct technique when training to avoid overload or injury. If in doubt, consult your
trainer.
2. Choose the right weight:
Make sure you use a load that is suitable for your strength and skill level. Do not exceed your
capabilies.
3. Ensure a stable posion:
Exercise on a stable surface and make sure the barbell or barbell is held securely to avoid falling or
shiing.
4. Warm up before your workout:
Perform a warm-up to prepare your muscles and joints for weight training.
5. Use load clamps:
Always secure loads on the griffin with clamps to prevent them from slipping during exercise.
6. Exercise in a safe environment:
Make sure you have enough space around you to avoid collisions with other people or objects.
7. Exercise with assistance:
With heavy weights, use a training partner or belay stands to increase safety.
8. Do not leave the barbell unaended:
Keep the equipment out of the reach of children and do not leave it where it can be a hazard.
9. Regularly check the condion of the equipment:
Check the barbell, clamps and loads for damage or play before each workout. Damaged equipment
can be dangerous.
10. Consult your doctor:
If you have health problems or doubts about your ability to perform strength training, consult your
doctor before you start training.
11. Avoid sudden movements:
When liing weights, control your movements and avoid jerking to avoid overloading your joints and
muscles.
12. Store in a suitable place:
Aer your workout, put the griffin or barbell on a rack or other designated place to avoid accidental
tripping.
EN
Product specificaties
| Merk: | HMS Premium |
| Categorie: | Fitnessapparaat |
| Model: | GSL50 |
Heb je hulp nodig?
Als je hulp nodig hebt met HMS Premium GSL50 stel dan hieronder een vraag en andere gebruikers zullen je antwoorden
Handleiding Fitnessapparaat HMS Premium
4 Juli 2025
10 Juni 2025
20 Mei 2025
20 Mei 2025
20 Mei 2025
20 Mei 2025
19 Mei 2025
19 Mei 2025
19 Mei 2025
15 Mei 2025
Handleiding Fitnessapparaat
- Finnlo
- Kayoba
- Beurer
- Life Fitness
- Xterra
- Tacx
- ProForm
- TecTake
- Bowflex
- Crossmaxx
- Domyos
- Capital Sports
- Focus Fitness
- BH Fitness
- Rambler
Nieuwste handleidingen voor Fitnessapparaat
30 Juli 2025
15 Juli 2025
15 Juli 2025
5 Juli 2025
4 Juli 2025
4 Juli 2025
30 Juni 2025
16 Juni 2025
16 Juni 2025
15 Juni 2025