Flow Fitness PERFORM S3 Speedster Handleiding

Flow Fitness Fitness PERFORM S3 Speedster

Bekijk gratis de handleiding van Flow Fitness PERFORM S3 Speedster (68 pagina’s), behorend tot de categorie Fitness. Deze gids werd als nuttig beoordeeld door 35 mensen en kreeg gemiddeld 4.0 sterren uit 18 reviews. Heb je een vraag over Flow Fitness PERFORM S3 Speedster of wil je andere gebruikers van dit product iets vragen? Stel een vraag

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PERFORM S3

User Manual

ENGLISH

NEDERLANDS

Flow Fitness PERFORM S3

zondervoorgaande schriftelijke toestemming van Flow Fitness B.V.

Flow Fitness B.V.

NEDERLANDS 3 - 33

ENGLISH 34 - 68

Gebruiksaanwijzing - Flow Fitness PERFORM S3 - 3

Inhoud

1. Belangrijke informatie 4

Inhoud verpakking .........................................................................................................................................................5

2. Introductie 6

Belangrijke onderdelen ..................................................................................................................................................6

Speciﬁcaties ..................................................................................................................................................................7

3. Fitness 8

Wat is Fitness ................................................................................................................................................................8

Trainen op hartslag ........................................................................................................................................................8

Uw trainingsdoel bepalen ..............................................................................................................................................8

Warming Up & Cooling Down .........................................................................................................................................9

Introductie training schema .........................................................................................................................................10

Trainingschema conditie verbeteren ............................................................................................................................11

Trainingschema gewicht verliezen ...............................................................................................................................11

4. Montage 12

1. Montage van de stabizatoren ...................................................................................................................................12

2. Verstellen van de stuur- en zadelbuis .......................................................................................................................13

3. Montage van het zadel, stuur en bidonhouder ..........................................................................................................14

4. Montage van de iConsole .........................................................................................................................................15

5. Montage van de trappers en aansluiten van de voeding ...........................................................................................16

5. Gebruik 17

Verplaatsen, opbergen en in gebruik nemen ................................................................................................................17

Onderhoud ..................................................................................................................................................................17

Gebruik van de iConsole ..............................................................................................................................................18

Trainen met de iConsole+ app ......................................................................................................................................22

6. Product informatie 30

Exploded view .............................................................................................................................................................30

Onderdelenlijst ............................................................................................................................................................31

Probleemoplossen .......................................................................................................................................................32

7. Garantie 33

Garantievoorwaarden ..................................................................................................................................................33