York Fitness R501 Handleiding
York Fitness
Roeimachines
R501
Lees hieronder de đź“– handleiding in het Nederlandse voor York Fitness R501 (16 pagina's) in de categorie Roeimachines. Deze handleiding was nuttig voor 42 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld
Pagina 1/16
PRODUCT MAY VARY SLIGHTLY FROM THE ITEM PICTURED
COMPLIES WITH EUROPEAN STANDARD En957 CLASS HC 1&7
05/06/2006 VERSION II
York Fitness R501/01 SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY
BEFORE ASSEMBLY
CARE & MAINTENANCE
19.If children are allowed to use the equipment, their
mental and physical development and above all their
temperament should be taken into account. They
should be controlled and instructed in the correct
use of the equipment. The equipment is under no
circumstances suitable as a children’s toy.
20.Always use the product on a level surface, ensure
that the product is stable before use.
21.This product's resistance is governed by a hydraulic
cylinder, ensure that the handle is returned to it's
location smoothly.
22.Losing grip or suddenly releasing the handle could
result in an uncontrolled return, ensure there is
free space around the product.
23.You may want to use training gloves to increase
your grip of the handle - caution, the handle can
become slippery with sweat etc.
24.You may want to store this product away to save
space - be aware of moving mechanical parts which
could cause injury.
25.Always hold the product along the main body away
from moving parts when moving the product - if
necessary ask for help.
26.If you are going to store the product in an upright
position, you should use a suitable binding as an
extra precaution.
27.Do not store the product where small children can
access it - moving components could cause serious
harm.
WARNINGS:
1. No wet cleaning of electrical components - Unplug
before any care and maintenance.
2. Use a warm damp cloth to keep the product clean.
3. The safety level of the equipment can be maintained
only if it is regularly examined for damage and wear.
This includes any ropes, pulleys, nuts, bolts, moving
parts, bushes, chains, wheels, bearings &
connection points etc.
4. Components such as pulleys, bearings and cables
are always more susceptible to wear.
Special attention should be taken to inspect all of
these parts before use.
5. Always replace damaged / worn components with
original parts from the manufacturer.
CUSTOMER SUPPORT:
Should you require any assistance regarding
this product please contact your local YORK
distributor using the contact details found on
the Warranty page, towards the back of this manual.
To help us assist with your enquiry, please have
the Batch No. of your product to hand when you call.
This can be found on the following sticker, located
on the frame of your product ( in some cases the
sticker could be located on the underside ):
If you need spare / missing parts, please have
the Part No. ready. This can be found using
the Parts List and Parts Drawing contained in
this instruction manual.
YORK BARBELL
YORK R501 ROWER
Max. User Weight: 90 kg
EN 957-1&5 CLASS HC
YORK BARBELL
YORK BARBELL
YORK BARBELL
YORK BARBELL
YORK R501 ROWER
YORK R501 ROWER
YORK R501 ROWER
YORK R501 ROWER
Max. User Weight: 90 kg
Max. User Weight: 90 kg
Max. User Weight: 90 kg
Max. User Weight: 90 kg
EN 957-1&5 CLASS HC
EN 957-1&5 CLASS HC
EN 957-1&5 CLASS HC
EN 957-1&5 CLASS HC
#56000/
#56000/
#56000/
#56000/
#56000/
www.yorkfitness.com
www
www
www
www.yorkfitness.com
.yorkfitness.com
.yorkfitness.com
.yorkfitness.com
THIS PRODUCT IS NOT
SUITABLE FOR THERAPEUTIC
PURPOSES (CLASS B&C)
THIS PRODUCT IS NOT
THIS PRODUCT IS NOT
THIS PRODUCT IS NOT
THIS PRODUCT IS NOT
SUIT
SUIT
SUIT
SUITABLE FOR THERAPEUTIC
ABLE FOR THERAPEUTIC
ABLE FOR THERAPEUTIC
ABLE FOR THERAPEUTIC
PURPOSES (CLASS B&C)
PURPOSES (CLASS B&C)
PURPOSES (CLASS B&C)
PURPOSES (CLASS B&C)
Batch No. here
BEFORE ASSEMBLY
WARNING:
WARNING : YOU ARE RESPONSIBLE FOR YOUR OWN
SAFETY!!
1. The instructions must be read in full before
assembly and / or use of this product.
2. The safety level of this equipment can only be
maintained only if it is reguarly examined for wear
and tear.
3. It is important that you keep these instructions for
further reference.
4. Replace defective components immediately, and /
or keep the equipment out of use until it is repaired.
5. Never use the equipment in any other manner other
than the ways explained in these instructions and /
or any wall-chart supplied.
6. Use only the adjustment settings as described in
the instructions. Always use the correct adjustment
pin / fixing.
7. Always ensure that the equipment has adequate
space all around it (at least 60cm on all sides)
8. Always check that any pins / fixings are tight and
secure before use and / or after adjustment.
9. Always wear suitable clothing and footware e.g.
tracksuit / shorts / training shoes.
10. Never overload the equipment – the maximum user
load is displayed on the product label.
11. Never leave any adjustment devices projecting
from the product.
12. Injuries to health may result from incorrect or
excessive training.
13. Check that any of the adjustment advices are not
projecting.
14. Remove all personal jewellery before exercising.
15. After eating, allow 1-2 hours before exercising as
this will help to prevent muscle strain.
16. Always consult your doctor before undertaking
any exercise program.
17. Always assemble the product on a level surface.
18. Parents and others in charge of children should be
aware of their responsibility, because the natural
play instinct and the fondness of experimenting of
children can lead to situations and behaviour for
which the training equipment is not intended.
Please read this instruction manual in full before
assembly and use of the product. If you follow the
instruction s carefully you should have no problems
with assembly. The instruction manual is set out in a
series of easy to follow, step-by-step instructions.
Please complete the instructions in the order in
which they appear.
Each instruction contains:
The name and an image of each part to be used.
The quantity of each part required.
Diagrams showing exactly how each part
is put together
A description of the steps to follow.
To assemble this product you will need
the following tools:
Congratulations on purchasing the YORK Fitness R501
Rowing Machine. We hope you enjoy using it. To help
you get the most out of the rower we have included a
beginners exercise guide on page 10. The maximum
user weight is 90kg.
1 x Spanner
2 x Allen Keys
INSTRUCTION 1
INSTRUCTION 2
Ask someone to help you remove all the parts of your YORK R501 ROWER from the carton and place them
on the floor carefully.
WE RECOMMEND YOU HAVE SOMEONE ASSIST YOU IN LIFTING AND ASSEMBLING
YOUR YORK R501 ROWER.
FOLLOW THESE INSTRUCTIONS CAREFULLY AND IT WILL MAKE IT EASIER FOR
YOU TO ASSEMBLE YOUR R501 ROWER.
GENERAL
ASSEMBLY INSTRUCTIONS
Fix the front stabilizer to the main frame and secure, using two carriage bolts, washers and nylon locknuts.
Fix the plastic caps onto the locknut heads.
Fix the rear stabilizer to the main frame and secure, using two carriage bolts, washers and nylon locknuts.
Fix the plastic caps onto the locknut heads.
NOTE: This equipment has been supplied with some nylon locknuts. It is essential that the nuts are
onto the bolts, so that the bolt penetrates through the nylon insert.Fully Tightened
15
M10 x 88mm CARRIAGE BOLT x 4
29
10.5mm x 23mm x 1.5mm
SPRING WASHER x 4
24
M10 NYLON
LOCKNUT x 4
43
PLASTIC NUT CAP x 4
PLASTIC NUT CAP
REAR STABILIZER
FRONT STABILIZER
MAIN
FRAME
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY York Fitness R501/02
Product specificaties
| Merk: | York Fitness |
| Categorie: | Roeimachines |
| Model: | R501 |
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