York Fitness Elliptical 3100 Handleiding
York Fitness
Crosstrainer
Elliptical 3100
Lees hieronder de đź“– handleiding in het Nederlandse voor York Fitness Elliptical 3100 (29 pagina's) in de categorie Crosstrainer. Deze handleiding was nuttig voor 25 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld
Pagina 1/29
M
AG ELLIPTICA
L CROSS TRA
INER
EXERCISES
&
INSTRUCTION
MANUAL
09 / 2002 TWN Product may vary slightly from pictured.
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MAG ELLIPTICAL CROSS TRAINER
COMPLIES WITH EUROPEAN STANDARD EN957 CLASS H
SAFETY GUIDELINES:
Please read and follow the following safety guidelines:
Before beginning any exercise program, you should consult with your doctor.
It is recommended that you undergo a complete physical examination.
Read this owner’s manual and follow the instructions.
Assemble and operate the YORK 3100 MAG. ELLIPTICAL CROSS TRAINER on a solid,
level surface.
You will need at least one person to help you assemble this unit, two would be better.
Keep the area behind the YORK 3100 MAG. ELLIPTICAL CROSS TRAINER clear.
Always use your YORK 3100 MAG. ELLIPTICAL CROSS TRAINER in adequate space e.g.,
at least 2 ft. (60cm) clearance on each side.
Never allow children on or near the YORK 3100 MAG. ELLIPTICAL CROSS TRAINER.
Always check the YORK 3100 MAG. ELLIPTICAL CROSS TRAINER before using it,
in particular make sure all parts are assembled, and nuts and bolts are tightened.
Do not use the YORK 3100 MAG. ELLIPTICAL CROSS TRAINER if the unit is disassembled
in any way.
Keep hands away from moving parts.
The weight limit for this product is 225 lbs (100 kgs).
Wear proper workout clothing: Do not wear loose clothing.
Do not wear shoes with leather soles or high heels. Tie all long hair back.
Remove jewellery, rings, chains and pins before exercising.
Do not rock the unit from side to side.
Care should be taken when mounting and dismounting the unit.
Do not place any liquids on any part of the MAG ELLIPTICAL CROSS TRAINER 3100.
,
Do not use any accessories that aren t specifically recommended by the manufacturer,
these might cause injuries or cause the unit to fail.
Always consult your doctor before undertaking any exercise programme.
Work within your recommended exercise level, do NOT work to exhaustion.
If you feel any pain or abnormal symptoms, STOP YOUR WORKOUT IMMEDIATELY.
Consult your physician immediately.
YORK 3100 MAG. ELLIPTICAL CROSS TRAINER
The YORK 3100 MAG. ELLIPTICAL CROSS TRAINER is designed for use and enjoyment
in the home (NOT FOR COMMERCIAL USE). By following the above precautions and
using good judgement and common sense, you will have safe and pleasurable exercise
regimen with the YORK 3100 MAG. ELLIPTICAL CROSS TRAINER.
CARE AND MAINTENANCE
Use a warm damp cloth with mild detergent
to keep your YORK 3100 MAG. ELLIPTICAL CROSS
TRAINER clean.
TOOLS REQUIRED
The tools enclosed in the carton are two multi-purpose
spanners (which one has a screwdriver function).
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY.
YORK BARBELL (U.K.) LTD.
CHURCHILL WAY, DAVENTRY,
NORTHANTS, NN11 4YB ENGLAND
TEL: (01327) 701-824
FAX: (01327) 706-704
E-MAIL: helpdesk@yorkfitness.co.uk
HELP LINE
(8:30am- 4:30pm)
YORK BARBELL (AUST.) LTD.
UNIT 1, LOT 2, SWAFFHAM ROAD,
MINTO, N.S.W. 2566 AUSTRALIA
TEL: (02) 9603-8444
FAX: (02) 9603-8555
E-MAIL: paulyork@ozemail.com.au
HELP LINE
(8:30am- 4:30pm)
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY.
**
1.
ASSEMBLY INSTRUCTION
ATTACH THE STABILIZERS
Fix the front stabilizer with moving wheels
to the main frame and secure, using two
carriage bolts, washers and locknuts.
Fix the rear stabilizer to the main frame
and secure,using two carriage bolts,
washers and locknuts.
X2
X2
X2
X2
X2
MOVING
WHEEL
FRONT
STABILIZER
REAR
STABILIZER
END CAP
B
A
X2
NOTE: Make sure you fasten the nuts &
bolts securely for your safety and
comfort when exercising.
FRONT
REAR
GENERAL
REMOVE ALL THE PARTS OF YOUR MAG. ELLIPTICAL CROSS TRAINER 3100
FORM THE CARTON AND PLACE THEM ON THE FLOOR CAREFULLY.
ASSEMBLING YOUR MAG. ELLIPTICAL CROSS TRAINER 3100 IS SIMPLE.
WE RECOMMEND THAT YOU GET SOMEONE TO HELP YOU WHEN ATTACHING
THE CRANK ARMS TO THE MAIN FRAME SHAFT.
#8504-48
#8504-42
#8504-61
#8504-48
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Product specificaties
| Merk: | York Fitness |
| Categorie: | Crosstrainer |
| Model: | Elliptical 3100 |
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