TomTom Runner Cardio Handleiding

TomTom Sporthorloge Runner Cardio

Bekijk gratis de handleiding van TomTom Runner Cardio (43 pagina’s), behorend tot de categorie Sporthorloge. Deze gids werd als nuttig beoordeeld door 102 mensen en kreeg gemiddeld 4.9 sterren uit 51.5 reviews. Heb je een vraag over TomTom Runner Cardio of wil je andere gebruikers van dit product iets vragen? Stel een vraag

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Pagina 1/43

TomTom Runner &

Multi- Sport

Reference Guide

1.8

Contents

Welcome 4

What's new 5

What's new in this release ................................................................................................................... 5

Getting started 6

Your watch 7

About your watch ................................................................................................................................. 7

Wearing your watch ............................................................................................................................. 7

Cleaning your watch ............................................................................................................................ 8

The heart rate monitor ......................................................................................................................... 8

Using the desk dock ............................................................................................................................ 9

Using the bike mount ........................................................................................................................... 9

Watch status ...................................................................................................................................... 11

Performing a Reset ........................................................................................................................... 12

Activities 14

About activities .................................................................................................................................. 14

Starting an activity ............................................................................................................................. 14

Pausing and stopping an activity ....................................................................................................... 15

Choosing which metrics to display .................................................................................................... 15

Settings for Running activities ........................................................................................................... 17

Settings for Cycle activities ............................................................................................................... 17

Settings for Swimming activities ........................................................................................................ 17

Settings for Treadmill activities .......................................................................................................... 18

Training programs ............................................................................................................................. 20

About training programs ............................................................................................................... 20

none ............................................................................................................................................. 20

Goals ............................................................................................................................................ 20

Intervals ........................................................................................................................................ 21

Laps .............................................................................................................................................. 22

Zones ........................................................................................................................................... 22

Race ............................................................................................................................................. 25

Using the stopwatch .......................................................................................................................... 26

Tracking your activities ...................................................................................................................... 27

Settings 28

About settings .................................................................................................................................... 28

Clock .................................................................................................................................................. 28

Sensors ............................................................................................................................................. 28

Testing a heart rate sensor .......................................................................................................... 29

Phone ................................................................................................................................................ 29

Airplane mode ................................................................................................................................... 30

Options .............................................................................................................................................. 31

Profile ................................................................................................................................................ 31

Standards .......................................................................................................................................... 32

Adding sensors 33

About sensors.................................................................................................................................... 33

External Heart Rate Monitor .............................................................................................................. 33

Cadence or Speed Sensor ................................................................................................................ 34

TomT 38om MySports account

TomTom MySports Connect 39

TomTom MySports mobile app 40

Addendum 41

Product specificaties

Merk:	TomTom
Categorie:	Sporthorloge
Model:	Runner Cardio
Kleur van het product:	Black, Red
Bluetooth:	Ja
Resolutie:	144 x 168 Pixels
Touchscreen:	Ja
Markt positionering:	Sporthorloge
Waterdicht tot:	50 m
Veiligheidsfunties:	Waterbestendig
Ingebouwde afstandsmeter:	Ja
Aanbevolen activiteit:	Hardlopen
Hartslag monitor:	Ja
Ondersteunde talen:	DEU, ENG, ESP, FRE, ITA
Levensduur batterij:	8 uur