Thule Stir 18L Handleiding
Lees hieronder de đ handleiding in het Nederlandse voor Thule Stir 18L (46 pagina's) in de categorie Tas. Deze handleiding was nuttig voor 60 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld
Pagina 1/46
Technical Packs
Fine Tune Your Fit
Measuring the torso
Why is torso length important?
The most important consideration when buying a
backpack is your torso length â the measurement from
the base of your neck to the top of your hip bone. If
weâre getting technical, itâs the distance from the top
of your iliac crest to your C7 vertebra. No matter what
size of load youâre carrying, you want a backpack that
comfortably ïŹts your frame. And your torso length, not
your height, determines which backpack suits you most.
How to measure torso length.
Lean your head forward and locate the most prominent bone at the base of your neck. This is your C7
vertebra and the top of your torso.
Put your hands on your hips so that your index ïŹngers are in line with the top of the hip bone and
pointing towards your belly button, and your thumbs are pointing towards your spine. Draw an
imaginary line between your thumbs and follow the line to where it crosses your spine. This marks the
bottom of your torso. The top of your hip bone is also called your iliac crest. Itâs the bone that supports
your backpackâs weight when the hipbelt wraps around your waist. Stand up straight and get a friend
to measure the distance from your C7 to the imaginary line between your thumbs. This is your torso
measurement.
Measuring the Hips
Why is hip size important?
When carrying large loads over long distances,
itâs much less tiring to carry the weight on your
hips than your shoulders. In fact, approximately
80% of a backpackâs load should be supported
by your hips. So itâs really important to ïŹnd a
hipbelt that ïŹts properly.
How to measure your hip size.
Grab your ïŹexible measuring tape and wrap it around the top of your hips, not your waist. This is the
same spot where your thumb and index ïŹngers will rest when measuring your torso length.
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Fine tuning your ïŹt
Once you have determined your torso and hipbelt sizing and adjusted your pack, itâs important to
ïŹne tune your ïŹt. To begin, loosen all the straps on the harness and hipbelt and load the pack with
5-10kg/15-20lbs of evenly distributed weight. Then follow the steps below to fully optimize your ïŹt:
1. Hipbelt - Place the backpack on your back and position the top of the hip pad so that itâs about
3cm/1â above your iliac crest (top of your hipbone). Then connect your hipbelt buckle and tighten
the webbing. The bulk of the pack weight should now be supported by the hipbelt.
âą Fit tip - The padded section should wrap around and cover the front of your hipbones but
there should be at least 3cm/1â of clearance on either side of the central hipbelt buckle.
2. Shoulder straps - After the hipbelt has been adjusted, pull down and back on the straps at the
bottom of the shoulder straps. This should pull the pack in towards your body. The place where
the top of your shoulder straps anchor into the backpanel should be 3-5cms/1-2â below the top of
your shoulders.
3. Load lifters - Your load lifter straps start at the top of your shoulder straps and connect with the
pack body above your shoulders. Pull on the straps so that they are taut, but be careful not to
over tighten as this will result in a gap forming between your shoulders and your shoulder straps.
âą Fit tip - For larger packs, your load lifter straps should ideally form a 45-60 degree angle
between your shoulder straps and the body of the pack. For packs with a volume of less than
50L, because the torso height of the backpack is shorter, your load lifter straps may come
straight oî of your shoulders or at a negative angle and connect to your pack body. In this
instance your load lifters act more like compression straps.
4. Sternum strap - Find your sternum strap between your shoulder straps and adjust it up or down
to a comfortable spot on your chest, then connect the buckle and tighten so the sternum strap is
snug.
5. Load stabilizer straps - Some of Thuleâs larger technical backpacks are equipped with load
stabilizer straps that connect the hipbelt to the pack body. To better stabilize the load, pull the
load stabilizer straps forward towards the front of your body.
How to load your backpack
A well-packed backpack will feel more balanced, stable and
comfortable â so you are free to enjoy your experience on the trail.
Here are some tips on how to best pack your backpack.
1. Place your heaviest items, like your food, stove and water in the
middle of the pack, close to your spine. This keeps most of the
weight of the pack, its center of gravity, hugged close to the
body. If heavy items are packed too high, the load may feel too
unbalanced and tippy. If too low, the pack can feel saggy.
2. Lighter items such as your sleeping bag, rainïŹy and clothes
should be packed above, below and behind the heavy items.
3. Rain jackets, headlamps, snacks and other âmust haveâ items
should be packed on the top or in the outer pockets of the pack.
Ligh t Items
Heavy Items
Light Items
Heavy Items
FunktionsrucksÀcke
Optimale Passform und ergonomischer Sitz
Messung des Rumpfs
Warum ist die RumpïŹĂ€nge so wichtig?
Beim Kauf eines Rucksacks gilt es in erster Linie
Ihre RumpïŹĂ€nge zu beachten, also den Abstand
vom Halsansatz bis zur Höhe des Beckenknochens.
Medizinisch ausgedrĂŒckt wird also vom 7. Halswirbel
bis zum Beckenkamm gemessen. Ganz gleich, welche
Last Sie tragen, werden Sie sicherlich einen Rucksack
bevorzugen, der bequem am Körper sitzt. Welcher
Rucksack Ihnen am besten passt, wird durch die
RumpïŹĂ€nge bestimmt, nicht durch die GröĂe.
So messen Sie die RumpïŹĂ€nge.
Beugen Sie den Kopf nach vorn und ertasten Sie den am weitesten hervorstehenden Knochen
amîHalsansatz. Dies ist Ihr 7. Halswirbel und das obere Ende Ihres Rumpfs.
Legen Sie die HĂ€nde in die HĂŒften, sodass Ihre ZeigeïŹnger auf der Höhe des Beckenknochens
liegen und auf Ihren Bauchnabel zeigen, wÀhrend Ihre Daumen auf die WirbelsÀule gerichtet
sind. Ziehen Sie nun eine imaginÀre Linie zwischen Ihren Daumen und folgen Sie ihr, bis sie die
WirbelsÀule kreuzt. Damit ist das untere Ende Ihres Rumpfes markiert. Der obere Abschluss des
Beckenknochens wird auch als Beckenkamm bezeichnet. Auf diesem Knochen lagert das Gewicht
des Rucksacks, wenn der HĂŒftgurt umgelegt ist. Stehen Sie gerade und lassen Sie eine andere
Person den Abstand von Ihrem 7. Halswirbel zu der imaginÀren Linie zwischen Ihren Daumen
messen. Diese Messung ergibt die RumpïŹĂ€nge.
Messung der HĂŒfte
Warum ist der HĂŒftumfang so wichtig?
Beim Tragen schwerer Lasten ĂŒber lange
Strecken hinweg ist es weniger ermĂŒdend,
wenn das Gewicht mit den HĂŒften getragen
wird anstatt mit den Schultern. Etwa 80î% der
Last eines Rucksacks sollten auf den HĂŒften
lagern. Daher ist es Ă€uĂerst wichtig, einen
optimal sitzenden HĂŒftgurt zu ïŹnden.
So messen Sie Ihren HĂŒftumfang.
Nehmen Sie ein ïŹexibles MaĂband und legen Sie es um Ihre HĂŒfte, nicht um Ihre Taille. Die HĂŒfte ist
dort, wo sich Ihre Daumen und ZeigeïŹnger bei der Messung Ihrer RumpïŹĂ€nge beïŹnden.
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Product specificaties
| Merk: | Thule |
| Categorie: | Tas |
| Model: | Stir 18L |
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