Tanita Calorie Jump Handleiding

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Instruction Manual

Thank you for purchasing CalorieJump. Please read this manual

before using the product and keep it for future reference.

Display Handle Components

Note: Before first use, pull the

Protective Tab from the Battery Cover.

Adjusting Rope Length

To measure the best length for you to skip,

step on the middle of the rope with one foot

and pull the handles up towards your body.

The handles should reach to your chest.

To adjust the rope length, hold the Rotator in

place. Push the longer end of the rope through

the hole on the Rotator. Pull the shorter (loose)

end of the rope away from the Rotator.

Note: If the rope is too long or too short,

you will not be able to skip with

good posture.

Note:If you cut the end of the rope, leave at

least 5cm hanging from the Rotator.

Calorie-Counting Feature

CalorieJump calculates the amount of calories burned according

to the data you input. To use the Calorie-Counting feature you will

need to programme CalorieJump.

Programming

1.Press the Weight button and wait

for the display to flash.

2.Press and hold the Weight

button to scroll until the correct

number is indicated. Release

the Weight button, and the display

will flash the chosen number.

3.Press the Mode button to set

the weight.

Note: The weight range is from 25 to 150 kg. After scrolling up

to 150, the number will return to 25.

Note:If you release the weight button and do not press anything

for 4 seconds, CalorieJump will accept the current (flashing)

number as your weight.

Before Your Workout

Before you begin each workout,

press the Reset button to set the

calorie/jump counters to zero.

Once the display is reset, begin

your workout.

Note:Be careful not to touch any of the buttons while jumping.

Obtain Readings

After your workout, press the Mode

button to shift the display between

the number of rotations jumped

and the number of calories burned

during your workout.

Note:If the indicator is beside “count” the number of rotations

(jumps) is being displayed. If the indicator is beside

“Cal” the number of calories burned is being displayed.

Note:CalorieJump can count up to 9,999 rotations (jumps)

and 4,108 calories.

Front

Back

Reset Button

Weight Button

Mode Button

LCD Display

Rotator

Handle

Rope

Battery Cover

Protective Tab

count

Cal

Reset

Weight

Mode

kg

count

Cal

Reset

Weight

Mode

kg

count

Cal

Reset

Weight

Mode

kg

count

Cal

Reset

Weight

Mode

kg

count

Cal

Reset

Weight

Mode

kg

count

Cal

Reset

Weight

Mode

kg

Helpful Tips When Skipping

•Look straight ahead

•Keep your back straight

•Keep your feet close together

•Keep your hands to your side while rotating

the rope with your wrists and forearms

Product specificaties