Suunto 9 Peak Pro Handleiding

Suunto Horloge 9 Peak Pro

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SUUNTO 9 PEAK PRO

USER GUIDE

2022-10-24

1. SAFETY............................................................................................................................................................ 5

2. Getting started...............................................................................................................................................7

2.1. Touch screen and buttons...............................................................................................................7

2.2. Adjusting settings............................................................................................................................ 8

2.3. Software updates.............................................................................................................................9

2.4. Suunto app.........................................................................................................................................9

2.5. Optical heart rate............................................................................................................................. 9

3. Settings...........................................................................................................................................................11

3.1. Button and screen lock................................................................................................................... 11

3.2. Automatic backlight........................................................................................................................ 11

3.3. Tones and vibration.........................................................................................................................11

3.4. Bluetooth connectivity...................................................................................................................12

3.5. Airplane mode................................................................................................................................. 12

3.6. Do Not Disturb mode.....................................................................................................................12

3.7. Time and date...................................................................................................................................13

3.7.1. Alarm clock.............................................................................................................................13

3.8. Language and unit system........................................................................................................... 14

3.9. Watch faces...................................................................................................................................... 14

3.9.1. Moon phases........................................................................................................................ 14

3.10. Power saving.................................................................................................................................. 15

3.11. Pairing pods and sensors.............................................................................................................15

3.11.1. Calibrating bike pod........................................................................................................... 16

3.11.2. Calibrating foot pod...........................................................................................................16

3.11.3. Calibrating power pod...................................................................................................... 16

3.12. Sunrise and sunset alarms..........................................................................................................17

3.13. Storm alarm..................................................................................................................................... 17

3.14. FusedSpeed™..................................................................................................................................18

3.15. FusedAlti™........................................................................................................................................18

3.16. Altimeter.......................................................................................................................................... 19

3.17. Position formats..............................................................................................................................19

3.18. Device info.....................................................................................................................................20

3.19. Resetting your watch...................................................................................................................20

4. Recording an exercise.............................................................................................................................. 22

4.1. Sport modes.....................................................................................................................................23

4.2. Navigating during exercise......................................................................................................... 23

4.2.1. Find back.............................................................................................................................. 24

4.2.2. Snap to route...................................................................................................................... 24

4.3. Using targets when exercising................................................................................................... 24

4.4. Battery power management.......................................................................................................25

4.5. Multisport exercise........................................................................................................................ 26

Suunto 9 Peak Pro

4.6. Snorkeling and mermaiding........................................................................................................27

4.7. Swimming......................................................................................................................................... 28

4.8. Interval training...............................................................................................................................28

4.9. Autopause....................................................................................................................................... 29

4.10. Display theme............................................................................................................................... 29

4.11. Feeling............................................................................................................................................. 30

4.12. Intensity zones..............................................................................................................................30

4.12.1. Heart rate zones.................................................................................................................31

4.12.2. Pace zones.........................................................................................................................33

4.12.3. Power zones......................................................................................................................33

4.12.4. Using HR, pace or power zones when exercising...................................................34

5. Navigation....................................................................................................................................................35

5.1. Altitude navigation......................................................................................................................... 35

5.2. Bearing navigation........................................................................................................................ 36

5.3. Routes............................................................................................................................................... 37

5.4. Turn-by-turn navigation powered by Komoot........................................................................ 38

5.5. Points of interest............................................................................................................................39

5.5.1. Adding and deleting POIs................................................................................................ 39

5.5.2. Navigating to a POI...........................................................................................................40

5.5.3. POI types.............................................................................................................................. 41

6. Widgets.........................................................................................................................................................44

6.1. Notiﬁcation and status...................................................................................................................44

6.2. Media controls................................................................................................................................44

6.3. Heart rate.........................................................................................................................................45

6.4. Steps and calories.........................................................................................................................46

6.5. Training............................................................................................................................................. 47

6.6. Fitness level.....................................................................................................................................47

6.7. Sleep..................................................................................................................................................48

6.8. Resources........................................................................................................................................49

6.9. Outdoor insights............................................................................................................................ 50

6.10. Compass..........................................................................................................................................51

6.10.1. Calibrating compass.........................................................................................................52

6.10.2. Setting declination...........................................................................................................52

6.11. Timer.................................................................................................................................................53

6.12. Blood oxygen................................................................................................................................ 53

7. SuuntoPlus™ guides....................................................................................................................................55

8. SuuntoPlus™ sports apps......................................................................................................................... 56

9. Care and support....................................................................................................................................... 57

9.1. Handling guidelines....................................................................................................................... 57

Suunto 9 Peak Pro

Product specificaties

Merk:	Suunto
Categorie:	Horloge
Model:	9 Peak Pro
Timer:	Ja
Gewicht:	64 g
Diepte:	43 mm
Capaciteit van de accu/batterij:	- mAh
Bluetooth:	Ja
Beeldschermdiagonaal:	1.2 "
Resolutie:	240 x 240 Pixels
Touchscreen:	Ja
GPS:	Ja
GLONASS:	Ja
Electronisch kompas:	Ja
USB-poort:	Nee
Type aansluitplug:	Bluetooth
BeiDou:	Ja
Galileo:	Ja
Markt positionering:	Sporthorloge
Land van herkomst:	Finland
Stopwatch:	Ja
Agenda:	Ja
Horlogekast materiaal:	Glass Fiber Reinforced Polymer (GFRP),Stainless steel
Band materiaal:	Silicone
Glas type van horloge:	Saffier
Ingebouwde luidsprekers:	Nee
Vorm:	Rond
Levensduur van de batterij:	30 dag(en)
Ingebouwde microfoon:	Nee
Levensduur accu/batterij:	- uur
Display technologie:	Puntmatrix
Ingebouwde camera:	Nee
Hoogtemeter:	Ja
Band kleur:	Blauw
Trillende motor:	Ja
Stappenteller:	Ja
Temperatuur bij opslag:	-20 - 55 °C
Waterdichtheid:	100 ATM
Wekker:	Ja
Aanbevolen activiteit:	Cycling,Diving,Running,Swimming
Backlight:	Ja
Maat pols:	125 - 175 mm
Hartslag monitor:	Ja
Calorieën verbrand:	Ja
Slaapkwaliteit:	Ja
Dikte:	10.8 mm
Horlogekast kleur:	Blauw
Horlogekast grootte:	43 mm
Slimme notificaties:	Ja
Batterijduur (GPS-modus):	300 uur
Quasi-Zenith Satellite System (QZSS):	Ja
Multisport-modus:	Ja
Weerweergave:	Ja
Band breedte:	22 mm
Blokkering van toetsenpaneel:	Ja
Ondersteunde talen:	CHI (TR),CZE,DAN,DEU,DUT,ENG,ESP,FIN,FRE,GRE,HEB,ITA,JPN,KOR,NOR,POL,POR,RUS,SWE,THA,TUR
Kleurenscherm:	Ja
Trilalarmklok:	Ja
Bloedzuurstofsensor:	Ja
Wifi:	Nee
Bedrijfstemperatuur (T-T):	-20 - 55 °C
Batterijtechnologie:	Lithium-Ion (Li-Ion)
Type beeldscherm:	Digitaal
Stressbewakingsfunctie:	Ja
Barometrische hoogtemeter:	Ja
Hersteltijd suggestie:	Ja
Interval training:	Ja