Stamina Avari R210 Handleiding
Stamina
Fietstrainer
Avari R210
Lees hieronder de 📖 handleiding in het Nederlandse voor Stamina Avari R210 (23 pagina's) in de categorie Fietstrainer. Deze handleiding was nuttig voor 15 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld
Pagina 1/23
When calling for parts or
service, please specify
the following number :
Model#: A150-210
CAUTION:
Weight on this product should not exceed 250 lbs.
This Product is Distributed Exclusively by
2040 N. Alliance, Springîš¿eld, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
Product May Vary Slightly From Pictured.
STAMINA PRODUCTS
MADE IN CHINA
© 2012 Stamina Products, Inc.
2012, 08
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
dis co ntinu e use of th is
equipment. Serious bodily
in ju ry ca n o ccu r if th is
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
! WARNING
Recumbent Bike
Owner's Manual
TABLE OF CONTENTS
Safety Instructions ...................................... 2
Before You Begin ........................................ 4
Equipment Warning, Caution & Notice Labels
... 5
Hardware Identiîš¿cation Chart .................... 6
Assembly Instructions ................................ 7
Set Up Instructions ................................... 12
Operational Instructions ........................... 13
Maintenance ............................................... 15
Storage ....................................................... 15
Conditioning Guidelines ........................... 16
Warm-Up and Cool-Down ......................... 17
Product Parts Drawing .............................. 18
Parts List .................................................... 19
Warranty ..................................................... 21
Notes ........................................................... 22
Fax/Mail Ordering Form ............................ 23
SAFETY INSTRUCTIONS
2
1. Read all warnings and cautions posted on the AVARI® Recumbent Bike.
2. The AVARI® Recumbent Bike should only be used after a thorough review of the Owner’s Manual.
3. We recommend that two people be available for assembly of this product.
4. Keep children away from the AVARI® Recumbent Bike. AVARI® Do not allow children to use or play on the
Recumbent Bike. AVARI® Recumbent Bike Keep children and pets away from the when it is in use.
5. The AVARI® Recumbent Bike is not a freewheeling exercise bike; therefore, pedal speed should be
reduced in a controlled manner to prevent injury from spinning pedals.
6. It is recommended that you place this exercise equipment on an equipment mat.
7. Set up and operate the AVARI® Recumbent Bike AVARI® on a solid level surface. Do not position the
Recumbent Bike on loose rugs or uneven surfaces.
8. Make sure that adequate space is available for access to and around the AVARI® Recumbent Bike.
9. Adjust the LEVELING CAPS(18) on the REAR STABILIZER(4) so that the AVARI® Recumbent Bike sits on
the oor without rocking.
10. Before using, inspect the AVARI® Recumbent Bike for worn or loose components, and securely tighten or
replace any worn or loose components prior to use.
11. Before using, always check the SEAT CARRIAGE(5) to be sure it is secure with the LOCKING KNOB(59).
12. Each user should adjust the seat per instructions on page 13.
13. Do not attempt to adjust the seat while you are on the AVARI® Recumbent Bike.
14. Consult a physician prior to commencing an exercise program and follow his/her recommendations in
developing your îš¿tness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop
and consult your physician.
15. Always choose the workout which best ts your physical strength and exibility level. Know your limits and
train within them. Always use common sense when exercising.
16. Do not wear loose or dangling clothing while using the AVARI® Recumbent Bike.
17. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross training
shoes that îš¿t well, provide foot support, and feature non-skid rubber soles.
18. Be careful to maintain your balance while using, mounting, dismounting, or assembling the AVARI®
Recumbent Bike, loss of balance may result in a fall and serious bodily injury.
19. The AVARI® Recumbent Bike should not be used by persons weighing over 250 pounds.
20. The AVARI® Recumbent Bike should be used by only one person at a time.
21. Use two people to move the AVARI® Recumbent Bike.
22. The AVARI® Recumbent Bike is for consumer use only. It is not for use in public or semipublic facilities.
! WARNING This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow
all warnings and instructions could result in serious injury or death.
To reduce the risk of serious injury, read the following Safety Instructions
before using the AVARI® Recumbent Bike.
! WARNING
! WARNING
3
To help you get started, we have pre-assembled most of your
AVARI® Recumbent Bike at the factory with the exception
of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual.
With regular workouts, you will be getting your body into shape
and be on your way to achieving a happier and healthier lifestyle.
Should you have any questions,
please call our Customer Service Department toll-free number,
1 (800) 375-7520
Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
TELEPHONE
CUSTOMER SERVICE
Tel: 1 (800) 375-7520
FAX
CUSTOMER SERVICE
Fax: (417) 889-8064
MAIL
STAMINA PRODUCTS, INC.
ATTN: Customer Service
P.O. Box 1071
Springîš¿eld, MO. 65801-1071
ONLINE
CUSTOMER SERVICE
customerservice@staminaproducts.com
www.staminaproducts.com
To enact your warranty, please register your product
by going to register.staminaproducts.com
Call Us First
www.staminaproducts.com
1 (800)
375-7520
Customer Service
THANK YOU FOR PURCHASING THE
AVARI® Recumbent Bike
Product specificaties
| Merk: | Stamina |
| Categorie: | Fietstrainer |
| Model: | Avari R210 |
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