Reebok ZR Handleiding
Lees hieronder de ๐ handleiding in het Nederlandse voor Reebok ZR (11 pagina's) in de categorie Roeimachine. Deze handleiding was nuttig voor 46 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld
Pagina 1/11
reebok๏ฌtnessequipment.com/productsupport
CONSOLE.GUIDE
V1
0302
reebok๏ฌtnessequipment.com
Console User Guide
ZR Rower
COMPUTER FUNCTION
1 - Recovery
2 - Reset
3 - Start/Stop
4 - Enter
6 - Down
7 - Up
BUTTON FUNCTIONS
UP
Setting selection
Increase resistance level.
DOWN
Setting selection
Decrease resistance level.
ENTER
Con๏ฌrm setting or selection.
COMPUTER FUNCTIONS
SPM
Strokes per minute.
TIME/500m
Predicted time to complete 500m according to current speed.
METERS
Rowing distance.
DISTANCE
Accumulates the total distance between 0.0 and 99.9 Km or Miles.
CALORIES
Calories burnt during current workouT.
STROKES
Number of rowing strokes completed during current workout.
PULSE
Measures the rotation of the ๏ฌywheel in a minute between 0 and 999rpm.
WATTS
Pulse during workout (beats per minute).
RESET
Clear setting value
Revert to main menu at the end of a workout
Reboot the console (if pressed for two seconds).
START / STOP
Start or stop a workouT.
RECOVERY
Test your heart rate recovery.
0504
reebok๏ฌtnessequipment.com
Console User Guide
ZR Rower
OPERATION
POWER ON
Once the power supply is connected, the computer will turn on and all LCD segments will display for 2
seconds.If the rower is not used for 4 minutes, the console will enter standby and display the clock, calendar
and room temperature.
MANUAL MODE
1. From the main menu, press START.
2. Press UP or DOWN to select Manual mode.
3. Press ENTER to con๏ฌrm.
4. Press UP or DOWN to set RESISTANCE LEVEL, TIME, METERS (Distance), STROKES, CALORIES
and PULSE, and press ENTER to con๏ฌrm (You cannot preset both time and Meters simultaneously).
5. Press START/STOP key to start workout.
At any time during your workout;
๎๎ You can adjust the resistance level by pressing UP or DOWN.
๎๎ Pause your workout by pressing START/STOP.
๎๎ Revert to the main menu by pressing RESET.
When you reach your target setting then you will hear a beep, and the console will stop.
P GRAM MODE (P1-P12)RO
1. From the main menu, press UP or DOWN to select Program mode and press ENTER to con๏ฌrm.
2. Press UP or DOWN to select pro๏ฌle (P1-P12) and press ENTER to con๏ฌrm.
3. Press UP or DOWN to set your target RESISTANCE LEVEL, TIME, Meters (Distance), STROKES, CALORIES
and PULSE, and press ENTER to con๏ฌrm. (Time and Meters cannot be preset at the same time.)
4. Press START/STOP key to begin your workout.
At any time during your workout;
๎๎ ๎๎ฃ๎ฉ๎๎๎๎ข๎๎๎๎๎ฉ๎ง๎จ๎๎จ๎๎๎๎ฆ๎๎ง๎๎ง๎จ๎๎ข๎๎๎๎ ๎๎ช๎๎ ๎๎๎ญ๎๎ค๎ฆ๎๎ง๎ง๎๎ข๎๎๎๎๎๎ฃ๎ฆ๎๎ธ๎๎๎๎ข๎
๎๎ ๎๎๎ฉ๎ง๎๎๎ญ๎ฃ๎ฉ๎ฆ๎๎ซ๎ฃ๎ฆ๎๎ฃ๎ฉ๎จ๎๎๎ญ๎๎ค๎ฆ๎๎ง๎ง๎๎ข๎๎๎๎๎ต๎๎๎ฃ๎๎๎๎๎ข๎
๎๎ ๎๎๎ช๎๎ฆ๎จ๎ ๎๎จ๎๎๎๎ก๎๎๎ข๎๎ก๎๎ข๎ฉ๎๎๎ญ๎๎ค๎ฆ๎๎ง๎ง๎๎ข๎๎๎๎น๎๎น๎๎ข๎จ๎ฃ
When you reach your target setting then you will hear a beep, and the console will stop.
Program 1
1 1
11
11
Program 2
Program 3 Program 4
Program 5 Program 6
Program 7 Program 8
Program 9 Program 10
Program 11 Program 12
1
1
11
11
Product specificaties
| Merk: | Reebok |
| Categorie: | Roeimachine |
| Model: | ZR |
Heb je hulp nodig?
Als je hulp nodig hebt met Reebok ZR stel dan hieronder een vraag en andere gebruikers zullen je antwoorden
Handleiding Roeimachine Reebok
5 September 2023
4 September 2023
4 September 2023
4 September 2023
4 September 2023
20 Augustus 2023
Handleiding Roeimachine
- Roeimachine Adidas
- Roeimachine BH Fitness
- Roeimachine BodyCraft
- Roeimachine Domyos
- Roeimachine Finnlo
- Roeimachine Flow Fitness
- Roeimachine Focus Fitness
- Roeimachine Hammer
- Roeimachine Horizon Fitness
- Roeimachine Icon
- Roeimachine Kettler
- Roeimachine Life Fitness
- Roeimachine Lifespan
- Roeimachine Master
- Roeimachine Maxxus
- Roeimachine Nautilus
- Roeimachine NordicTrack
- Roeimachine Skandika
- Roeimachine Stamina
- Roeimachine Taurus
- Roeimachine Toorx
- Roeimachine Tunturi
- Roeimachine VirtuFit
- Roeimachine Waterrower
- Roeimachine Weslo
- Roeimachine Christopeit
- Roeimachine Clas Ohlson
- Roeimachine Concept2
- Roeimachine Crivit
- Roeimachine DC Athletics
- Roeimachine Edges
- Roeimachine Spirit Fitness
- Roeimachine Striale
- Roeimachine York Fitness
- Roeimachine Capital Sports
- Roeimachine Cardiostrong
- Roeimachine Darwin
- Roeimachine Fortis
- Roeimachine Merax
- Roeimachine HMS Premium
- Roeimachine Fluid
- Roeimachine Exerfit
- Roeimachine ECHELON
Nieuwste handleidingen voor Roeimachine
8 April 2024
3 April 2024
28 Februari 2024
20 Februari 2024
20 Februari 2024
20 Februari 2024
19 Februari 2024
21 Januari 2024
21 Januari 2024
21 Januari 2024