Proteus PEC-3050 Handleiding

Proteus Hometrainer PEC-3050

Lees hieronder de 📖 handleiding in het Nederlandse voor Proteus PEC-3050 (10 pagina's) in de categorie Hometrainer. Deze handleiding was nuttig voor 13 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld

Pagina 1/10

Owner's manual

PEC 3050 / PEC-3250

THIS OWNER'S MANUAL CONTAINS ASSEMBLY, OPERATION, MAINTENANCE AND SAFETY

INFORMATION. IN THE INTEREST OF SAFETY, PLEASE MAKE CERTAIN THAT YOU READ AND

UNDERSTAND ALL THE INFORMATION BELOW.

IMPORTANT SAFETY PRECAUTIONS

1. READ THE OWNER'S MANUAL AND ALL ACCOMPANYING LITERATURE AND FOLLOW IT

CAREFULLY BEFORE USING YOUR MACHINE.

2. THIS MACHINE IS INTENDED FOR HOUSEHOLD USE ONLY. IT IS NOT DESIGNED FOR

COMMERCIAL USE.

3. INSPECT YOUR EXERCISE MACHINE PRIOR TO EXERCISING TO ENSURE THAT ALL NUTS

AND BOLTS ARE FULLY TIGHTENED BEFORE EACH USE.

4. MAKE SURE MACHINE IS STABILIZED ON THE FLOOR AND UNEVEN SURFACES ARE

LEVELED BEFORE USE.

5. MOST EXERCISE EQUIPMENT IS NOT RECOMMENDED FOR SMALL CHILDREN. CHILDREN

SHOULD NOT USE THE MACHINE UNLESS THEY ARE UNDER ADULT SUPERVISION.

6. EXERCISE EQUIPMENT HAS MOVING PARTS. IN THE INTEREST OF SAFETY, KEEP

OTHERS, ESPECIALLY CHILDREN, AT A SAFE DISTANCE WHILE EXERCISING.

7. MAKE SURE ALL ADJUSTMENT DEVICES ARE FULLY INSERTED AND PROPERLY

ADJUSTED BEFORE USE TO AVOID INJURY.

8. REMOVE ALL JEWELRY, INCLUDING RINGS, CHAINS AND PINS BEFORE COMMENCING

EXERCISE.

9. ALWAYS WEAR SUITABLE CLOTHING AND FOOTWEAR DURING EXERCISE. DO NOT WEAR

LOOSE FITTING CLOTHING THAT COULD BECOME ENTANGLED WITH THE MOVING PARTS

OF YOUR EXERCISE MACHINE.

10.WARM UP 5 TO 10 MINUTES BEFORE EACH WORKOUT AND COOL DOWN 5 TO 10

MINUTES AFTERWARD. THIS ALLOWS YOUR HEART RATE TO GRADUALLY INCREASE AND

DECREASE AND WILL HELP PREVENT STRAINING MUSCLES.

11.NEVER HOLD YOUR BREATH WHILE EXERCISING. BREATHING SHOULD REMAIN AT A

NORMAL RATE IN CONJUNCTION WITH THE LEVEL OF EXERCISE BEING PERFORMED.

12.REST ADEQUATELY BETWEEN WORKOUTS. MUSCLES TONE AND DEVELOP DURING

THESE REST PERIODS. BEGINNERS SHOULD WORK OUT TWICE A WEEK AND

INCREASE GRADUALLY TO 4 OR 5 TIMES PER WEEK.

13.DO NOT "OVER TRAIN". INCORRECT OR EXCESSIVE TRAINING MAY RESULT IN INJURY.

PEC-3050 / 3250 PROGRAMMABLE MAGNETIC CYCLE ASSEMBLY INSTRUCTION

-1-

IMPORTANT: THE MAXIMUM RECOMMENDED WEIGHT CAPACITY FOR

YOUR EQUIPMENT IS 110 KG (240 LB) PER USER.

- 1 -

NOTE: THE EQUIPMENT IS SPEED-DEPENDENT ON BRAKING SYSTEM.

IMPORTANT : READ ALL STEPS BEFORE ATTACHING PEDALS.

WARNING : BEFORE COMMENCING WITH ANY EXERCISE PROGRAM, PLEASE CONSULT

YOUR FAMILY PHYSICIAN. IF AT ANY TIME DURING EXERCISE YOU FEEL FAINT,

DIZZY OR EXPERIENCE PAIN, STOP AND CONSULT YOUR FAMILY PHYSICIAN. IN

THE EVENT ANY OF THE ABOVE MENTIONED WARNINGS ARE BREACHED BY

THE CONSUMER, THE MANUFACTURER MAY USE SAME AS A DEFENSE TO ANY

CLAIM FOR INJURIES, DAMAGE OR LOSS. THE ABOVE WARNINGS ARE IN NO

WAY INTENDED TO LIMIT OR MODIFY THE CONSUMER'S REMEDIES FOR

BREACH OF WARRANTIES PURSUANT TO APPLICABLE FEDERAL AND STATE

LAWS OF REGULATIONS. THEY ARE BEING SUPPLIED STRICTLY TO ENSURE

THE SAFETY OF THE INDIVIDUALS USING THIS PRODUCT.

BEFORE YOU BEGIN

IMPORTANT: READ ALL INSTRUCTIONS CAREFULLY. ASSEMBLE THE UNIT IN ACCORDANCE

WITH THE STEPS IN THE MANUAL. LAY OUT ALL PARTS ON THE FLOOR AND

CHECK IF YOU HAVE ALL THE PARTS INCLUDED COMPLETELY BEFORE

BEGINNING ASSEMBLY. IN CASE OF A DISCREPANCY, PLEASE CALL THE

CUSTOMER SERVICE DEPARTMENT OF THE STORE FOR HELP.

NOTE: SOME PARTS MAY BE FACTORY PRE-ASSEMBLED.

TOOLS REQUIRED FOR ASSEMBLY

ONE ADJUSTABLE WRENCH, A PHILIPS HEAD SCREWDRIVER AND A ALLEN KEY

ASSEMBLY

THE SAFETY LEVEL OF THE EQUIPMENT CAN BE MAINTAINED ONLY IF IT IS

EXAMINED REGULARLY FOR DAMAGED AND WEAR.

THE APPLIANCES ARE NOT FOR CHILDREN UNDER 14 YEARS OF AGES.

THE PEDAL CRANK TRAINING EQUIPMENT OF CLASS B AND C IS NOT

SUITABLE FOR THERAPEUTIC PURPOSES.

REPLACED DEFECTIVE COMPONENTS IMMEDIATELY AND KEEP THE

EQUIPMENT OUT OF USE UNTIL REPAIR.

THE MOST SUSCEPTIBLE TO WEAR PARTS ARE

DRUM MAGNETIC WHEEL

MOTOR

B.B PARTS

STEP 1. ATTACH FRONT STABILIZER ( 02 ) AND REAR STABILIZER ( 2a ) TO MAIN FRAME

( 01 ), FIX WITH SOCKET BOLTS ( 27 ), AND WASHERS ( 31 ).

STEP 2.

a. ASSEMBLE PEDAL STRAPS TO PEDALS ( STRAP MARKED "L" TO THE LEFT PEDAL,

STRAP MARKED "R" TO THE RIGHT PEDAL ).

b. ATTACH PEDALS ( 17 / 18 ) TO PEDAL CRANKS, ( PEDALS MARKED "L" AND "R"

INDICATES LEFT AND RIGHT SIDE OF BIKE. MAKE SURE NOT TO MIX IT UP ).

c. LEFT PEDAL HAS LEFT-HAND THREAD AND MUST BE TURNED

COUNTERCLOCKWISE ( CCW ) TO ATTACH, RIGHT PEDAL HAS RIGHT-HAND

THREAD, MUST BE TURNED CLOCKWISE ( CW ) TO ATTACH.

STEP 3. ATTACH SADDLE ( 12 ) TO SADDLE PLATE OF SEAT POST ( 03 ). FASTEN IT WITH

SPRING WASHERS ( 33 ) AND NYLON NUTS ( 34 ).

STEP 4. SLIDE SEAT POST ( 03 ) TO SEAT POST BOOT ( 13 ), THEN ATTACH TO MAIN

FRAME ( 01 ). ADJUST THE HEIGHT OF THE SEAT BY THE KNOB ( 26 ).

TIGHTENED THE KNOB FIRMLY AFTER ADJUSTMENT.

-2-

Product specificaties

Merk:	Proteus
Categorie:	Hometrainer
Model:	PEC-3050

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