Flow Fitness Perform S3 Handleiding

Flow Fitness Fitnessapparaat Perform S3

Bekijk gratis de handleiding van Flow Fitness Perform S3 (68 pagina’s), behorend tot de categorie Fitnessapparaat. Deze gids werd als nuttig beoordeeld door 66 mensen en kreeg gemiddeld 4.3 sterren uit 33.5 reviews. Heb je een vraag over Flow Fitness Perform S3 of wil je andere gebruikers van dit product iets vragen? Stel een vraag

Download PDF

Pagina 1/68

PERFORM S3

User Manual

ENGLISH

NEDERLANDS

Flow Fitness PERFORM S3

zondervoorgaande schriftelijke toestemming van Flow Fitness B.V.

Flow Fitness B.V.

NEDERLANDS 3 - 33

ENGLISH 34 - 68

Gebruiksaanwijzing - Flow Fitness PERFORM S3 - 3

Inhoud

1. Belangrijke informatie 4

Inhoud verpakking .........................................................................................................................................................5

2. Introductie 6

Belangrijke onderdelen ..................................................................................................................................................6

Speciﬁcaties ..................................................................................................................................................................7

3. Fitness 8

Wat is Fitness ................................................................................................................................................................8

Trainen op hartslag ........................................................................................................................................................8

Uw trainingsdoel bepalen ..............................................................................................................................................8

Warming Up & Cooling Down .........................................................................................................................................9

Introductie training schema .........................................................................................................................................10

Trainingschema conditie verbeteren ............................................................................................................................11

Trainingschema gewicht verliezen ...............................................................................................................................11

4. Montage 12

1. Montage van de stabizatoren ...................................................................................................................................12

2. Verstellen van de stuur- en zadelbuis .......................................................................................................................13

3. Montage van het zadel, stuur en bidonhouder ..........................................................................................................14

4. Montage van de iConsole .........................................................................................................................................15

5. Montage van de trappers en aansluiten van de voeding ...........................................................................................16

5. Gebruik 17

Verplaatsen, opbergen en in gebruik nemen ................................................................................................................17

Onderhoud ..................................................................................................................................................................17

Gebruik van de iConsole ..............................................................................................................................................18

Trainen met de iConsole+ app ......................................................................................................................................22

6. Product informatie 30

Exploded view .............................................................................................................................................................30

Onderdelenlijst ............................................................................................................................................................31

Probleemoplossen .......................................................................................................................................................32

7. Garantie 33

Garantievoorwaarden ..................................................................................................................................................33