FitterFirst Balance Board Handleiding

FitterFirst Niet gecategoriseerd Balance Board

Lees hieronder de 📖 handleiding in het Nederlandse voor FitterFirst Balance Board (9 pagina's) in de categorie Niet gecategoriseerd. Deze handleiding was nuttig voor 19 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld

Pagina 1/9

www.ﬁtter1.com 1. 800. ﬁtter1

BALANCE BOARD

user manual

• Intro to Balance Training

• Balance Applications

• Safety Tips

• Exercises

• Product Guide

tability

gility

obility

Everything you need to know

to get the most value out of

your Fitterﬁrst Balance Board!

Contents

OUR COMMITMENT TO YOU

Our product guarantee assures you 100% satisfaction. If it’s not right, we’ll

do our best to make it right ! Our friendly, helpful team will always help to

make your experience with Fitter ﬁrst a pleasant one.

DISCLAIMER/ WARNING

The products presented are designed to challenge and improve your

balance skills. When using this equipment, you must accept full respon-

sibility for the risk of injury to yourself and to others. Please read and fully

understand all instructions before using these products. Remember, the

best protection from injury is a little common sense!

“Fitter®” and “Fitterﬁrst®” are registered

trademarks of Fitter International Inc.

Balance Training Explained 03

Safety & Proper Use 04

Warranty Information 04

Getting Started 05

Product Guide 06

Exercises

Classic Board 08

Pro Balance Board 16” & 20” 08

Rocker Board 08

Combo Board 08

Combobble Board 08

Soft Boards 10

Active Ofﬁce Board 10

Weeble Boards 10

Bongo Board 12

Extreme Balance Board Pro 12

Balance Applications 14

Testimonials 15

Beginner

Intermediate

Advanced

Very Advanced

tability

gility

obility

® Practice STABILITY in daily living

to improve AGILITY at play and

enhance MOBILITY for life

Balance T

Margaret Stack, CFO and Nemo on RB20

4Find Great Educational Videos on Don’t Forget to Like & Follow us:

@ﬁtterﬁrst

Safety & Proper Use

Warranty Information

Safety Steps

1. Adjust Balance Boards to the lowest possible setting for ﬁrst time use.

2. Only use these products on a dry surface, free of any obstacles.

3. You may need to step off quickly. Make sure you have ample space.

4. If you feel unsafe or feel like you may fall:

• Step off the Board. Do not use again until you have the help of a spotter

or some other suitable form of balance aid.

• Stand in a doorway and touch both sides of the door frame beside you.

Proper Use

Many of our Balance Boards are based on a sphere for full pivot and high range of

motion (R.O.M.). Soft ﬂooring may develop slight divots from Balance Board use over

time. We recommend using the board on a ﬁrm surface or mat to avoid ﬂoor damage.

Fitter International Inc. (Fitter®) warrants that all Fitterﬁrst products are free of manufacturing

defects in workmanship and materials, and warrants that Fitter will repair or replace defective

parts or equipment (excluding wear from normal usage or misuse of the product) for the period

of one year from the date of purchase. If you purchased your board via www.ﬁtter1.com, you

would be automatically enrolled in our warranty program. For all boards purchased through a

third-party retailer, the product must be registered online by the original purchaser within 30

days of the time of purchase to be covered.

To register your Balance Board for the Fitterﬁrst Limited Warranty, visit ﬁtter1.com/warranty

If used properly, Balance Boards are FUNctional

training tools. Always maintain proper upright posture

with your head up, back straight and knees bent. Keep

your eyes focused straight ahead. Do not stare down

at your feet as this may lead to loss of balance. The

exercises on the following pages outline the basic

activities you can do with these Boards.

Product specificaties

Merk:	FitterFirst
Categorie:	Niet gecategoriseerd
Model:	Balance Board
Kleur van het product:	Hout
Breedte:	521 mm
Diepte:	521 mm
Hoogte:	95 mm
Gewicht verpakking:	8100 g
Land van herkomst:	Canada
Type product:	Balansbord
Bereik kantelhoek:	10 - 15 °