Domyos AV 570 Handleiding

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The rowing machine requires only minimal maintenance.

- Clean it with a sponge impregnated with soapy water, using a dry cloth to dry it.

- Check regularly that all screws are tight.

- The resistance system depends on the speed : The faster you pull the oars, the greater the resistance.

- Replace any defective part immediately and don’t use the apparatus until it has been repaired.

C A R E

You have chosen a piece of fi tness equipment by DOMYOS.

We thank you for your confi dence in us. We have created the DOMYOS brand to provide a way for all athletes to stay in shape.

This product has been designed by athletes for athletes.

We would be pleased to receive your comments and suggestions concerning DOMYOS products.

Therefore, your store team is ready to listen, as is the DOMYOS products design department.

You can also fi nd us at www.DOMYOS.com

We wish you successful training and hope that you will enjoy using this DOMYOS product.

The rowing machine is the best all-round cardio-training apparatus

Apart from the cardio-vascular and breathing benefits of the exercise, the rowing machine involves most of your body muscles.

• Cardio training principle •

This cardio training principle will enable you to improve your endurance

and your physical condition will benefit greatly from it.

You burn up calories, thus shedding your body fat.

• Principle of muscle toning •

The rowing machine helps tone the thigh, back and arm muscles.

You will also feel the effect of the exercise on your abdominals and

shoulders.

P RE SE N TAT I ON

1. Read all the instructions in this manual before using the product.

Only use this product in the manner described in this manual.

Keep this manual for the entire life of the product.

2. The owner is responsible for ensuring that all users of this

product are properly informed as to how to use this product

safely.

3. Domyos does not accept any liability for complaints of personal

injury or harm caused to any person or any thing as the result

of improper use of the product by the purchaser or by any other

person.

4. This product is intended for domestic use only. Do not use this

product in a commercial, rental, or institutional setting.

5. Use this product indoors, away from humidity and dust, on a flat,

hard surface and in a sufficiently large space. Make sure that

there is sufficient space for safe access to and safe movement

around the product. To protect the floor, place a rug under the

product.

6. The user is responsible for ensuring proper care and maintenance

of the equipment. After the product has been assembled and

prior to each use, check that the fasteners are properly tightened

and that none are protruding. Check the condition of the parts

that are most subject to wear and tear.

7. In the event that your product becomes damaged, immediately

have any worn or defective parts replaced by the After-Sales

Service Department of your nearest DECATHLON store. Do not

use the equipment until it has been completely repaired.

8. Do not store this product in a damp place (e.g. edge of a pool,

bathroom etc.).

9. Wear athletic shoes to protect your feet while exercising.

DO NOT wear loose or baggy clothing, since it may get caught

in the machine. Take off all jewellery.

10. Put your hair up so that it does not get in the way during

exercise.

11. If you feel any pain or if you become dizzy while exercising,

stop immediately, rest, and consult a physician.

12. Keep children and pets away from the product at all times.

13. Before undertaking this exercise programme, you must consult

a doctor to be sure there are no counter-indications, parti-

cularly if you have not participated in sports for several years ;

do not exceed the limits of the adjusting mechanisms.

14. Do not modify your product.

15. Maximum user weight : 110 kg – 242 livres.

16. Do not bend backwards at the end of the movement. Do not

arch your back.

17. It is normal for the pistons to become very hot during the

workout.

In the event of intensive use, particles (drops of oil) could ooze out of

the pistons. That is why it is a good idea to have a protective sheet

underneath your rowing machine.

N O TES

Warning: to reduce the risk of serious injury, please read the following important user precautions before using

the product.

E N G L IS H

Product specificaties