DKN EnduRUN Handleiding

DKN Hometrainer EnduRUN

Lees hieronder de 📖 handleiding in het Nederlandse voor DKN EnduRUN (20 pagina's) in de categorie Hometrainer. Deze handleiding was nuttig voor 18 personen en werd door 2 gebruikers gemiddeld met 4.5 sterren beoordeeld

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ENDuRUN

Owner’s Manual

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Important Safety Information

1. Using the tools supplied, assemble the

treadmill exactly as per the instructions

in this manual.

2. Check all the screws, nuts, bolts and

other connections before using the

machine for the rst time and ensure

that it has been built correctly.

3. This is a class H (Home) product and

is suitable for domestic use in private

homes where access to the equipment is

controlled by the owner.

4. Position the treadmill on a clear, dry and

level surface. DO NOT position it near

water or outdoors.

5. Before starting to assemble the treadmill,

place a suitable base (e.g. rubber mat,

wooden board etc.) in the assembly

area. Assemble the treadmill on this

base and then keep it under the treadmill

at all times in order to protect it from dirt.

Please read these instructions carefully before using this

product and retain this manual for future reference.

The specications of this product may vary slightly from

the illustrations and are subject to change without notice.

NOTE THE FOLLOWING PRECAUTIONS BEFORE

ASSEMBLING OR OPERATING THIS TREADMILL:

6. There must be 2 metres of clear

space behind the running deck where

you access the equipment for safety

reasons. Ensure there is a clear space

of 0.6 metres around the treadmill in all

other directions, free from any objects or

potential hazards.

7. Use the treadmill only for its intended

purpose as described in this manual.

8. This treadmill may only be used by one

person at a time.

9. Always wear appropriate workout

clothing when exercising. Running or

aerobic shoes are required when using

this machine.

10. Inappropriate use of this treadmill such

as, while under the inuence of drugs or

alcohol, not in line with these instructions

or excessive usage, may result in

serious injury or death.

Thank you for

purchasing the DKN

EnduRun treadmill.

Manual Contents.

You have chosen a high-quality, safe and

innovative piece of exercise equipment as

your training partner and we are certain

it will keep you motivated on the way to

achieving your personal tness goals.

Please take the time to read this owner’s

manual as it will help you to get the most

out of your new piece of equipment.

For more information, or if you require any

assistance please email us at

support@dkn-uk.com

Safety Information 3/5

Machine Assembly 6/13

Product Overview 6

Assembly Instructions 7/11

Folding & Unfolding Instructions 12/13

Operation Instructions 14/19

Console Images 14

Conguring your Threadmill 15

Personalizing the Units 16

Safety Key 17

How to Use your DKN Treadmill 18/19

Controls 18

Console Feedback Display Functions 19

Heart Rate Function 19

MP3 Input 19

Workout Programs 20/26

Manual target Programs 20

User-Dened Programs 21

Pre-Set Programs 22

Heart Rate Control (HRC) Programs 25

Conditioning Guidelines 27/30

Beginners Guide to Exercise 27/28

Stretching Guide 29/30

Maintenance Instructions 31/32

Cleaning and Lubrication 31

Belt Adjustment 31

Inline Calibration 32

Customer Support 33/34

Customer Support 33

Manufacturer’s Warranty 34

Technical Information 35/38

Appendix 1: Exploded Diagram 35

Appendix 2: Parts List 36/37

Appendix 3: Space Required 38

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11. Before using this treadmill or doing

any exercise programme, consult your

doctor. This is especially important for

people over the age of 35 or those with

pre-existing health problems.

12. Before exercising on this treadmill,

always warm up and do the stretching

exercises listed in this manual rst.

13. Always stand in the middle of the

running belt and never to the left or the

right of the centre. Stand in a normal

walking/running position close enough

to the console at the front to ensure that

you can easily reach the controls at all

times.

14. Always attach the safety key to your

person by using the clip provided.

NEVER use this treadmill to exercise

without attaching the safety key before

starting your training.

15. Once the treadmill stops, dismount by

stepping off to the left, the right or to the

rear.

16. Your health can be adversely affected by

incorrect or excessive training. Consult

a doctor before beginning a training

program. This treadmill is not suitable for

therapeutic or medical purposes.

17. WARNING! Heart rate monitoring

systems may be inaccurate. Over

exercising may result in serious injury

or death. If you experience dizziness,

nausea, chest pain, or any other

abnormal symptoms STOP EXERCISING

IMMEDIATELY AND CONSULT A

PHYSICIAN WITHOUT DELAY.

18. Disabled people should not use this

machine without a qualied person or

physician in attendance.

19. The power of the treadmill increases

as the speed increases and decreases

as the speed decreases. The treadmill

is equipped with control buttons which

adjust the speed. Reduce the speed by

pressing the ‘-’ speed button. Increase

the speed by pressing the ‘+’ speed

button.

20. Before pressing the start button on the

treadmill, always stand on the foot rails

on the sides of the frame. Wait until the

belt is in motion at a low speed, then

step onto it and adjust the speed. After

turning the power on, there may be a

pause before the walking belt begins to

move.

21. The maximum user weight is 150kg

(330.7lbs).

22. WARNING! The safety level of the

treadmill can be maintained only if

it is examined regularly for damage

and wear, e.g. walking belt, rollers,

connection points.

23. Examine the treadmill carefully before

you use it, especially the components

most susceptible to wear, e.g. running

belt.

24. Stop using the treadmill immediately if

it behaves in an unexpected way such

as speeding up or slowing down of its

own accord. Keep it out of use until it is

inspected and/or repaired by a qualied

engineer.

25. Use only original spare parts for any

necessary repairs.

26. DO NOT use aggressive cleaning

products such as detergents to clean the

treadmill. Remove drops of sweat from

the treadmill immediately after nishing

training.

27. This treadmill is not suitable for use by

minors. Children should be kept away

from the treadmill at all times.

28. Do not extend the power cord, replace

its plug, place heavy objects on the it or

place it near a source of high heat.

29. The power cord earths the treadmill

and must therefore always be plugged

into an appropriate outlet directly off

the mains that is properly installed and

earthed. Do not modify the plug provided

with this treadmill and do not use any

adaptors or extension leads as you risk

causing an electric shock. If in doubt as

to the suitability of the socket you intend

to use, consult a qualied electrician

before plugging in the treadmill.

30. When the treadmill is not being used, the

power cord should be unplugged and the

safety key should be removed.

31. For your safety, only ever use the

treadmill in accordance with these

instructions.

32. DKN assumes no responsibility for

personal injury or property damage

sustained by or through the use of this

product.

RECYCLING INFORMATION

Used electrical and electronic equipment (WEEE) should not be mixed with general

household waste. For proper treatment, recovery and recycling, please take this

product to designated collection points where it will be accepted free of charge.

Alternatively, in some countries you may be able to return your products to your

local retailer upon purchase of an equivalent new product. Disposing of this product

correctly will help save valuable resources and prevent any potential negative

effects on human health and the environment, which could otherwise arise from

inappropriate waste handling. Please contact your local authority for further details

of your nearest designated collection point. Penalties may be applicable for incorrect

disposal of this waste, in accordance with your national legislation.

SAFETY STANDARDS

This equipment meets the requirements of European safety directives such as: the

Electromagnetic Compatibility (EMC) Directive and the Low Voltage Directive (LVD).

Product specificaties

Merk:	DKN
Categorie:	Hometrainer
Model:	EnduRUN

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