Body Solid GDR500 Handleiding
Body Solid
Fitnessapparaat
GDR500
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A s s e m b l y I n s t r u c t i o n s
O W N E R ’ S M A N U A L
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GDR500
T
able of Contents
Important Safety Instructions. . . . . . . . . . . p. 2
Before You Begin. . . . . . . . . . . . . . . . . . . . . . p.
3
Dimensions. . . . . . . . . . . . . . . . . . . . . . . . . . . p. 4
Reference Drawings. . . . . . . . . . . . . . . . . . . p. 5
Warning, Safety and Maintenance. . . . . . . p. 6
Safety Guidelines. . . . . . . . . . . . . . . . . . . . . p. 7
Preparations. . . . . . . . . . . . . . . . . . . . . . . . . . p.
8
Assembly Instructions. . . . . . . . . . . . . . . . . p.
9-19
Exercise Tips. . . . . . . . . . . . . . . . . . . . . . . . . p. 20-39
Mainframe Parts List. . . . . . . . . . . . . . . . . . . p.
40
Hardware List. . . . . . . . . . . . . . . . . . . . . . . . . p.
41
Hardware (To Scale). . . . . . . . . . . . . . . . . . . p. 42-43
Exploded View Diagram. . . . . . . . . . . . . . . . p. 44-45
Notes. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . p. 46-47
˚˗˥ˈ˃˃
Version 201007
I m p o r t a n t S a f e t y I n s t r u c t i o n s
2
Before beginning any fitness program, you should obtain a complete physical examination from your physician.
Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise.
Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement.
Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor.
When using exercise equipment, you
should always take basic precautions,
including the following:
m Read all instructions before using the GDR500.
These instructions are written to ensure your safety
and to protect the unit.
m Do not allow children on or near the equipment.
m Use the equipment only for its intended purpose
as described in this guide. Do not use accessory
attachments that are not recommended by the
manufacturer. Such attachments might cause
injuries.
m Wear proper exercise clothing and shoes for your
workout, no loose clothing.
m Use care when getting on or off the unit.
m Do not overexert yourself or work to exhaustion.
m If you feel any pain or abnormal symptoms, stop
your workout immediately and consult your
physician.
m Never operate the unit when it has been dropped or
damaged. Return the equipment to a service
center for examination and repair.
m Never drop or insert objects into any opening in
the equipment.
m Do not use the equipment outdoors or near water.
Personal Safety During Assembly
m It is strongly recommended that a qualified dealer
assemble the equipment.
Assistance is required.
m Before beginning assembly, please take the time
to read the instructions thoroughly.
m Read each step in the assembly instructions and
follow the steps in sequence. Do not skip ahead.
If you skip ahead, you may learn later that you
have to disassemble components and that you
may have damaged the equipment.
m Assemble and operate the GDR500 on a solid,
level surface. Locate the unit a few feet from the
walls or furniture to provide easy access.
The GDR500 is designed for your enjoyment. By follow-
ing these precautions and using common sense, you will
have many safe and pleasurable hours of healthful exer-
cise with your Body-Solid GDR500.
After assembly, you should check all functions to ensure
correct operation. If you experience problems, first re-
check the assembly instructions to locate any possible
errors made during assembly. If you are unable to correct
the problem, call the dealer from whom you purchased
the machine or call 1-800-556-3113 for the dealer near-
est you.
Obtaining Service
Please use this Owner’s Manual to make sure that all
parts have been included in your shipment. When order-
ing parts, you must use the part number and description
from this Owner’s Manual. Use only Body-Solid replace-
ment parts when servicing this machine. Failure to do so
will void your warranty and could result in personal injury.
For information about product operation or service, check
out the official Body-Solid website at www.bodysolid.com
or contact an authorized Body-Solid dealer or a Body-Solid
factory-authorized service company or contact Body-Solid
customer service at one of the following:
Toll Free: 1-800-556-3113
Phone: 1-708-427-3555
Fax: 1-708-427-3556
Hours: M-F 8:30-5:00 CST
E-Mail: service@bodysolid.com
Or write to: Body-Solid, Inc.
Service Department
1900 S. Des Plaines Ave.
Forest Park, IL 60130 USA
Retain this Owner’s Manual for future
reference. Part numbers are required when
ordering replacement parts.
Product specificaties
| Merk: | Body Solid |
| Categorie: | Fitnessapparaat |
| Model: | GDR500 |
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